Snoring itself can interrupt sleep enough to prevent you from getting enough restorative rest.
打鼾本身会严重妨碍睡眠，阻止你获得足够的有助于复原的休息。
If we don't sleep enough, we often feel tired and irritable.
如果我们没有足够的睡眠，我们经常感到疲倦和烦躁。
But snoring itself can interrupt sleep enough to prevent you from getting enough restorative rest.
但是打鼾本身会严重妨碍睡眠，阻止你获得足够的有效的休息。
Newborns who do not sleep enough are more likely to suffer from learning and behavioural problems.
初生婴儿睡眠不足，会更易有学习和行为问题。
Did you sleep enough last night.
昨晚你睡够了吗？
My hobby is sleeping, because I don't get to sleep enough.
我的爱好是睡觉，因为我经常睡眠不足。
Trevino's case may be extreme, but it raises important questions: If we don't sleep (or sleep enough), what happens to our dreams?
特里·维诺的例子或许是极端的，但它提出了非常重要的问题：如果我们不睡觉(或睡得不够充足)，我们的梦会怎样？
Sleep enough because it's vital to be fresh when you take important decisions.
好好休息吧，因为当你做重要的决定时，保持清醒的头脑至关重要。
I see some students take that to heart – they work 16 hours a day, never go to happy hour, don’t sleep enough, never take breaks, and lead very productive but unhappy lives.
同时我注意到许多学生对此深信不疑——他们会每天工作16个小时，从不和同事结伴去喝喝酒、聚聚餐，睡眠也不足，工作从不间断，过着一种看似高效的生活，实则并不幸福。
I see some students take that to heart – they work 16 hours a day, never go to happy hour, don’t sleep enough, never take breaks, and lead very productive but unhappy lives.
同时我注意到许多学生对此深信不疑——他们会每天工作16个小时，从不和同事结伴去喝喝酒、聚聚餐，睡眠也不足，工作从不间断，过着一种看似高效的生活，实则并不幸福。
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