Snoring itself can interrupt sleep enough to prevent you from getting enough restorative rest.
打鼾本身会严重妨碍睡眠，阻止你获得足够的有助于复原的休息。
Did you sleep enough last night.
昨晚你睡够了吗？
If we don't sleep enough, we often feel tired and irritable.
如果我们没有足够的睡眠，我们经常感到疲倦和烦躁。
My hobby is sleeping, because I don't get to sleep enough.
我的爱好是睡觉，因为我经常睡眠不足。
Eat and sleep enough too so that you have the energy to do your best.
保证良好的饮食很充足的睡眠，这样你就有精力去做得最好。
Sleep enough because it's vital to be fresh when you take important decisions.
好好休息吧，因为当你做重要的决定时，保持清醒的头脑至关重要。
But snoring itself can interrupt sleep enough to prevent you from getting enough restorative rest.
但是打鼾本身会严重妨碍睡眠，阻止你获得足够的有效的休息。
New evidence shows why getting enough sleep is a top priority.
新的证据表明为什么充足的睡眠是头等大事。
他们有充足的睡眠。
She didn't have enough sleep last night.
她昨晚没睡够。
Good health depends upon good food, exercise, and getting enough sleep.
健康依赖于良好的食物、运动和充足的睡眠。
Why didn’t I have enough sleep?Because I slept late.
为什么我没有足够的睡眠？因为我睡得晚。
Why didn't I have enough sleep? Because I slept late.
为什么我没有足够的睡眠？因为我睡得晚。
Because I didn't have enough sleep.
为什么我累？因为我没有足够的睡眠。
保持足够且具有深度睡眠。
Make sure your kids are getting enough sleep.
要确保孩子得到足够的睡眠。
你睡眠够吗？
Maybe he or she isn't getting enough sleep.
也许他或她没睡够。
Also, a tired mind is rarely productive, so get yourself enough sleep every night.
同时，大脑疲倦的话，是不会积极思维的，所以，你必须每晚都要保持足够的睡眠。
Estimates are that as many as 25% of adolescents don't get enough sleep.
据估计25%的青少年都缺乏足够的睡眠。
The other challenge for me is getting enough sleep.
另一个挑战就是睡眠。
You're not getting enough sleep
你没有得到足够的睡眠
Six, seven or eight — so how many hours of sleep are enough for you?
6小时，7小时还是8小时——一到底我们需要睡多长时间呢？
没有足够的睡眠？
Don't get enough sleep, and you'll simply not think clearly.
如果你没有足够的睡眠，那么你将不能清晰的思考。
每天晚上要有充足的睡眠。
充足的睡眠。
Why is it important for teenagers to get enough sleep?
为什么保证十来岁的小孩有充足的睡眠是重要的？
Why is it important for teenagers to get enough sleep?
为什么保证十来岁的小孩有充足的睡眠是重要的？
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