Keeping your head bent down for long is not good for your neck.
长时间低着头对脖子不好。
Always lengthen the front torso into the pose, keeping your head raised.
进入体式时拉长躯干前侧，保持头部伸展。
A fleece or wool hat is perfect for keeping your head warm during winter runs.
羊毛或羊毛帽子对在冬天奔跑期间使你的头保持温暖是完美的。
Keeping your head may make the difference between life and death. 2 When fire breaks out.
当发生火灾时，保持头脑冷静，而不是向安全出口拥堵，能够带来生与死的不同结果。
A simple design for keeping your head warm, the Watch Cap comes in three colors and sizes from small through XL.
保持你的头一个温暖的简单设计，手表帽三种颜色，从小通过加大码尺寸。
You could follow the crowd by working hard and keeping your head down, but will this get you the enhanced career you feel you deserve?
你可以和其他人一样埋头苦干，不过这样做，你能得到你认为自己应该得到的更好的工作机会吗？
Keeping your head straight, which is not the same as keeping your head on straight, will make you appear self-assured and authoritative.
挺起你的头不同于挺直你的头，它会使你表现出自信以及权威。
But keeping your head together entails just briefly letting it all go: at the start of a good holiday a switch is thrown in our heads and hearts.
想保持头脑清醒必须把其他的事情放下来：让我们在一个美好假期的开始，扭转大脑和心里的开关。
The wonderful thing is that you may find that you have traveled quite a long way up a mountain, just by keeping your head down and putting one writing foot ahead of the other for a long time.
奇妙的是，你可能发现自己已经在登山途中走了很长的路，继续长时间埋头一步一步写下去。
It might make things easier in the long run, but at a time when you're trying to get your head round suddenly keeping another human alive it's hard to prioritise.
可能时间长了，事情就会变得容易一些吧，但是当你在突然转头时，同时让别人保持注意，这是很难优先留意到的。
Especially things like keeping you head up might take time to correct if you have spent thousands of days looking at your feet.
特别像某些事，例如保持抬头的姿势，如果你经年累月的习惯了盯着自己的脚，那么纠正起来会需要很多时间。
Her name is pronounced Cansu so she will appreciate your keeping that in mind when you say hello to her in person, Cansu being our head TF.
她的名字叫Cansu，她会很感谢你，因为你跟她打招呼的时候，记住了她的名字，顺便说一下，Cansu是我们的TF头。
Step 2: Rebound Catch the basketball at its highest point when it comes off the rim. Keep the basketball held solidly between your hands keeping the ball high above your head.
抢篮板 当篮球磕筐而出，达到最高点时，双手举过头顶，将皮球紧紧抓在双手之间。
Being genuine is freeing since you can just be yourself with everyone you know - you won't have to worry about keeping lies straight in your head.
真诚就是自由，因为这样你能在所有认识的人面前做真实的自己——不需要因为脑中藏着谎言而担心。
It is more about understanding what results you're seeing rather than keeping all of that knowledge in your head because that's not how the modern world works.
理解你所看到的结果要远重要于死记所学的知识，因为死记在如今的世界行不通。
It's also about learning how to use your body in harmony with the rock, and keeping a cool head when you're afraid.
在此过程必须学会如何使身体与岩壁完美结合，在恐惧面前如何使你的头脑冷静。
There's a simple step you can take to learning this if two hands are just a bit too tough. Try raising one arm while keeping the other extended above your head.
如果你觉得双臂并拢的情况下，动作变得非常困难的话，那么试试单臂上举的动作把，就是一只手继续和身体保持流线。
To create a better air passage, some people suggest adding more pillows to your bed to prop your head up, keeping the back of your throat from collapsing.
为了保证气流畅通，有人建议多加几个枕头，把头垫起来，从而避免后脑勺滑下去。
Describe what you see, what you're doing, your afternoon plans, or what you'd like to make for dinner vocally instead of keeping it locked up in your head.
说说你看到的东西、你在做的事、下午的计划，或者想做什么晚餐而不是只在大脑中思考。
Describe what you see, what you're doing, your afternoon plans, or what you'd like to make for dinner vocally instead of keeping it locked up in your head.
说说你看到的东西、你在做的事、下午的计划，或者想做什么晚餐而不是只在大脑中思考。
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