If you've successfully mustered the willpower to kick a bad habit or leave a dead-end job, you gain the confidence to confront other challenges.
如果你已经成功地鼓起勇气去戒掉一个坏习惯，或者离开一份没有出路的工作，你就会获得面对其他挑战的信心。
If a basketball star is, for example, trying to gain a high personal point total, he may take a shot himself when it would be better to pass the ball to a teammate, affecting the team's performance.
比如一个篮球明星为了获得高的个人总得分，他可能会在最好把球传给队友的情况下自己出手，影响球队的表现。
If he succeeds in curbing the emission of carbon dioxide—if it costs big—it would be a huge gain for America.
如果他成功地遏制了二氧化碳的排放——尽管付出了很大的代价——这对美国来说将是一个巨大的收益。
If the small-brained australopithecines were not toolmakers, what evolutionary advantage did they gain by walking upright?
如果脑子比较小的古猿不是工具制造者，那他们直立行走的进化优势是什么？
If you could merge deuterium with deuterium, you gain energy.
如果你能把氘和氘合并，你得到能量。
If someone is attempting to gain access by guessing, you don't want to give that person hints that the guessed user name is correct.
这是因为如果有人试图通过猜测获得访问，那么您绝对不会想要暗示此人他所猜测的用户名是正确的。
But if you're really use the money to gain recognition, people might not be so interested.
但是如果你真正用这些钱来获得赞赏，那么人们就不会那么感兴趣了。
This means that if we expect to gain happiness only from pleasure, we are ill equipped to deal with suffering.
这就意味着如果我们单想从快乐的时光获取幸福的话，我们会疲于处理一些苦难。
If MDD were to gain widespread use, the systems engineering domain 16 would enjoy some of the greatest benefits.
如果MDD要获得广泛的使用，那么系统工程领域16会得到一些最大的好处。
It is good if we can gain satisfaction from work, but if we only spend time working then our life lacks a proper balance.
从工作中得到满足感的确是令人高兴的事情，但是我们只是埋头工作的话，我们的生活会失去应有的平衡。
In this case, Freemium can help you gain traction if you use an effective invitation mechanism.
从这方面来说，如果你采用一个有效的邀请机制，免费商业模式可以帮助你获得牵引力。
The study seems to indicate that both practitioners and patients could stand a lot to gain if they would just stop for a moment and try to understand each other, e! Science News reports.
根据《在线科学新闻》的报道，研究表明：如果医生和患者都能停下一会儿，试图理解对方，他们就能收获更多。
And clubs gain if their players do well on the international stage and go up in value.
况且，如果球员在国际赛场上表现良好而又身价上涨的话，俱乐部就从中受益。
You gain extra flexibility if you use a resource instead of a literal.
如果使用资源而不是文字可以获得额外的灵活性。
But even a low-fat diet can lead to weight gain if you overeat and ignore the total calorie content.
但是，如果你暴饮暴食，忽略总体的能量摄入，即使低脂肪饮食法也会导致体重增加。
Now there are more and more modern things, if you want to gain them all, you can wear yourself out.
现在流行的东西越来越多，如果你想全部拥有他们，你将使自己精疲力竭。
Visiting mountains if possible can help them gain a better understanding of rocks.
如果可能，就去看看山，这样能帮助他们更好地认识岩石。
That is, if the application code itself is inefficient, then changing to an alternative application server will likely only offer marginal (if any) gain.
就是说，如果应用程序代码本身是低效的，那么迁移到替代应用服务器将很可能只会贡献边际收益（如果有的话）。
Many companies backing action on climate change stand to gain if the U.S. requires corporations to pay for the right to emit carbon dioxide.
如果美国法律要求企业为碳排放支付费用，那么许多支持气候变化行动的公司将从中受益。
To get the most out of acclimatization, your indoor runs should be as close as possible to your race because you do lose the benefits you gain if you don't maintain the heat exposure.
获得最适环境，你的室内跑步环境需要尽可能的接近你的比赛条件因为如果你不维持温暖环境你就会失去优势。
If that gain is expressed as an addition to real income, the remaining increase in inequality vanishes.
如果这部分收益也作为真实收入的一部分的话，这个不平等的加剧就消失了。
Why should US Banks go to the bother of loaning out all of their increased reserves to gain interest if the Federal reserve is already paying them interest on their reserves?
如果联储对银行的准备金支付利息那么银行还会自讨其烦将全部本可用于增加准备金的资金用于放贷而获益么？
Cloud OSes could be an exciting are to watch if the smaller players can gain traction and challenge the big guys.
如果有款系统能够赢得目光并向那些技术巨头叫板的话，云操作系统之间的竞争之战令人兴奋。
Judah said to his brothers, "What will we gain if we kill our brother and cover up his blood?"
犹大对众兄弟说：“我们杀我们的兄弟，藏了他的血，有什么益处呢？”
And most people do gain, even if the improvement in their way of life can sometimes be hard to discern.
大多数人确实是有所获益，即使他们生活水平的提高有时并不易为我们所察觉。
XML design is a matter for professionals, and if you want to gain value from XML you should be willing to study XML design principles.
XML设计对于专业人员来说是一个问题，如果要从 XML 中获益就应该有志于研究 XML 的设计原则。
You will also want to consider consuming large amounts of carbohydrates if you are trying to gain weight.
如果想增加体重，你也应该考虑消耗大量的碳水化合物。
You will also want to consider consuming large amounts of carbohydrates if you are trying to gain weight.
如果想增加体重，你也应该考虑消耗大量的碳水化合物。
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