Get more sleep. An effective day at work actually begins the night before, according to Arianna Huffington, so make sleep a priority.

好好睡觉。阿里安娜·赫芬顿认为，要想白天办事效率高，晚上先得休息好，所以睡觉是第一位的。

youdao

Get more sleep. An effective day at work actually begins the night before, according to Arianna Huffington, so make sleep a priority.

好好睡觉。阿里安娜·赫芬顿认为，要想白天办事效率高，晚上先得休息好，所以睡觉是第一位的。

youdao