Get more sleep. An effective day at work actually begins the night before, according to Arianna Huffington, so make sleep a priority.

好好睡觉。阿里安娜·赫芬顿认为，要想白天办事效率高，晚上先得休息好，所以睡觉是第一位的。

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If your model of reality is wildly different from the actual world, then you struggle to take effective actions each day.

如果你的现实模型与真实的世界大相径庭，那么你每天都很难采取有效的行动。

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A truer indicator of intelligence is an effective, happy life lived each day and each present moment of every day.

衡量智力的一个更真实的指标是，你是否每天都过着高效、快乐的生活，并且每时每刻都过着这样的生活。

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The resignation was effective the day Silver was scheduled to try to expel Lopez from the Assembly, although Lopez hasn't been convicted of any crimes and denies sexually harassing anyone.

WSJ: Dem NY assemblywoman calls for Silver to resign

The fulfillment center enables Urban Outfitters to provide fast and effective next-day delivery to the western states.

FORBES: Urban Outfitters Rings In Holiday Web Sales With Festive Offerings, Edgy Catalogs

He forms a highly effective one-day bowling partnership with team-mate Nayan Doshi, who coincidentally was born on exactly the same day - 6 October 1978.

BBC: Schofield back on right track