Use the 30 days to success method for each type of diet you want to try.
用《30天走向成功》的方法试验每一种你想尝试的饮食方式。
Showering your body with loving thoughts is the best diet you can go on.
好好地爱你自己的身体就是你能走下去的最好的食谱。
I must diet you according to the doctor's suggestion in case your blood pressure gets too high.
如果你的血压过高，那么我就会按照医生的倡议让你节食。
No matter which diet you choose, though, you have to stick to it if you really want to slim down.
如果你真希望减肥，那么不论你选择哪种节食方法，都必须坚持下去。
"We have a really simple and practical message for people - it's not so much the type of diet you eat," says Sacks.
我们有一个很简单但是很使用的信息要传达给人们。
What works for models doesn't work for everyone... in case that unsuccessful liquid diet you tried wasn't enough proof.
对模特们有效的不一定对每个人都有效…你尝试过的不成功的液体节食法作为证据难道还不够吗。
atever diet you choose to live by, the food you eat has to provide your body with the nourishment to properly balance your body's chemistry.
不管你选择什么饮食来生存，你吃的食物已经恰当地供应你维持身体代谢平衡的营养素。
The problem is that unless the diet fits your lifestyle, it's bound to fail, and your weight will creep back on. You want a diet you can live with.
问题在于除非节食方法 适合你的生活方式，否则必然会失败。
Before committing to that crazy one-pea-a-day diet you promised yourself you'd try this year, why not take a moment for an eye-opening reality check?
在你致力于对自己承诺的今年会作尝试(一天一粒豆子)疯狂的节食计划前，为什么不花点时间看看这个很有启发性的真相写照呢？
So when you go back to a normal diet you will start putting on more weight (unwanted fat) do to a lowered metabolic rate which your muscle that you lost once helped boost up.
所以，当你回复正常饮食时，由于新陈代谢率下降，为弥补先前丧失的肌肉，人们的体重会变得更重。
Making some simple alterations to your diet will make you feel fitter.
对你的饮食做一些简单的改变会使你感觉更健康。
It's important for the success of any diet that you vary your meals.
膳食多样化对任何饮食的成效都是重要的。
It is a very sociable diet to follow because you don't have to put anyone out.
这是一种非常大众化的食谱，因为你不会给任何人带来麻烦。
You know the standard explanations: keeping a moderate diet, engaging in regular exercise, etc.
你知道标准答案就是保持适量饮食，经常锻炼，等等。
You know the standard explanations: keeping a moderate diet, engaging in regular exercise, etc.
你知道标准的解释：保持适度的饮食，经常锻炼，等等。
No matter how you "enhance" enclosures, they do not allow for freedom, a natural diet or adequate exercise.
无论你如何“改善”圈养环境，它们都没有自由、自然饮食、或足够的运动。
You should keep a balanced diet.
你应该保持健康的饮食。
Since a small amount of fat is needed in one's diet, you can retain one yolk in any dish you're preparing a couple of times per week.
因为一个人的膳食中少量的脂肪是必要的，你可以在你准备的任何一盘菜中保留一个蛋黄，每周若干次。
Stop laughing: it's not just cost-effective but helps you balance your diet.
别笑了：这不仅划算，还能帮助你平衡饮食。
If you think you need more protein in your diet, consider these questions: Are you are an extreme athlete; are you recovering from injury or surgery; or are you are 60 years or older?
如果你认为你在饮食中需要更多的蛋白质，考虑以下问题：你是极限运动员吗？你是受伤了还是处于术后恢复？或者说你已经60岁或更老了？
Some claim that you want to force everyone to eat a vegetarian diet and make private transport illegal.
有些人声称，你想强迫每个人都吃素食，并将私人交通工具定为非法事物。
Let's see how you like eating Doggie Diet for a month!
让我们看看你是否喜欢吃一个月的狗粮！
Mrs. White, I'm afraid we have to put you on a strict diet.
怀特太太，恐怕我们会让你严格控制饮食了。
First, you have to pay more attention to your diet.
首先，你必须更加重视你的饮食。
This is all fine and dandy, but once you start your diet, you have to stop reading and watching so much.
这没有问题也很好，但是一旦你开始节食，你必需停止浏览和观看那么多。
If you lose weight following the Mayo Clinic Diet or any healthy, nutritious diet, you may reduce your risk of developing high blood pressure, heart disease, diabetes and sleep apnea, for example.
如果你依照梅奥食谱，或任何一种健康的、营养全面的食谱去减肥，那么你就能同时减少患高血压，心脏病，糖尿病和睡眠呼吸暂停综合征的可能。
As a bonus, when your stress levels are lower thanks to a better diet, you won't be a victim of "stress eating".
还有一样好处，更好的饮食，降低压力水平，就不会让你成为“压力暴食”的受害者。
If you are attempting to diet, you should be aware of the satiety of the foods that you eat.
如果你正努力节食，那么就要注意食物的饱腹感。
Refer to our sample menu suggestions to get ideas about incorporating enough protein and other nutrients into your vegetarian diet. You can also look at vegetarian cookbooks or websites for more ideas
听取我们样单上的建议，找出使你的饮食中获取足够的蛋白质和其它营养物质的方法，你还可以参考下素食者食谱或者去一些网站寻找更多的方法
Refer to our sample menu suggestions to get ideas about incorporating enough protein and other nutrients into your vegetarian diet. You can also look at vegetarian cookbooks or websites for more ideas
听取我们样单上的建议，找出使你的饮食中获取足够的蛋白质和其它营养物质的方法，你还可以参考下素食者食谱或者去一些网站寻找更多的方法
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