No calorie counting, worrying about carbs vs. proteins or other such nonsense.
没有诸如卡路里计算或担心碳水化合物或蛋白质摄入量之类的废话。
However, experts have warned that an obsession with calorie counting means many have cut out nutrient-rich foods.
尽管如此，健康专家们还是警告到，如果过于纠结食物的卡路里含量，这很可能会让我们误将不少营养丰富的食物排除在外。
Calorie Counting is used by professional dietary advisers, including hospital-based dietitians and weight-watchers.
卡路里计数被专业的饮食顾问使用，包括医院营养师和减肥人士。
Instead of counting calories, let foods do the calorie-counting for you.
不要计算热量，让食物为你计算热量。
Instead of counting calories, let foods do the calorie-counting for you.
不要计算热量，让食物为你计算热量。
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