It will turn busy-ness into being present, harriedness into enjoyment.
它会把忙碌变成处在当下的一种状态，把匆忙变成一种享受。
I've learned a lot about being present, and I'd like to share that with others.
从中我获益良多，我也很乐意与其他人分享我的经验。
The method for being present is fairly simple, but it’s the practice that matters most.
活在当下的方法相当简单，但是练习至关重要。
Don't worry too much about the ambiguous future; just make effort for explicit being present.
不为模糊不清的未来过分担忧，只为清清楚楚的现在努力。
So I think part of it is the way you handle candid feedback, but the other part is being present.
因此我认为它一方面包括你要处理好坦白的反馈，而另一方面是你必须“出现”在那里。
Unfortunately, in trying to multi-task, our mind gets detracted from being present in each task.
可惜的是，我们脑子里想着很多事情，而手头上的事情却又做不好。
So practicing being present will help you get to flow, which makes you happier and more productive.
所以，练习去活在当下可以帮助你获得心流，令你更加快乐和多产。
But I can say this: I've been practicing being present for awhile now, and I've gotten better at it.
但是我敢说，我已经这样练习了很久，并且做得越来越好。
You could use any activity in the same way, as long as you do it regularly and practice being present.
同样地，你可以采用任何活动，只要你你经常地去做并练习活在当下。
You can’t get the most out of life unless you learn to focus on being present, while things are happening.
如果不集中精力在此时此刻，你就不可能从生活中收获最多。
Most of our happy family memories and moments happen right at home day in and day out just by being present.
我们家的很多快乐的回忆，每天都发生在家里的瞬间都存在着。
You don’t need to be perfect at shutting off work or being present or pouring yourself into something after work.
你不需要完完全全地做到忘掉工作、只想现在或者其他事情而非工作。
Goals keep you focused on something in the future, instead of being present and enjoying what you're doing right now.
目标让你关注将来的事情，而不是着眼现在并享受你正在做的事情。
The company wants to start supplying hosts with "smart locks" that can read the cards without the host being present.
小猪短租正要开始向房东供应“智能锁”，可以在房东不在场的情况下读取房卡。
This is the method I describe here which does not depend on other plugins being present for Application Developer 4.03.
这就是我在这里描述的方法，它不依赖于为Application Developer 4.03提供的其它插件。
It requires effort, and time, and being present to guide a child to learn from his mistakes and not simply be punished for them.
它要求努力、时间、父母在场指导孩子从错误中学习而非仅仅给予惩罚。
Effort into parenting, patience, being present, paying attention, laughing, understanding, and just having fun with my kids.
把努力投入到养育、耐心、关注、理解中去，都是为了让我与孩子们快乐。
Also, note here that this example USES pure Ruby and doesn't depend on any command-line utility being present on the machine.
而且要注意，这个例子使用纯ruby，它不依赖于计算机上当前提供的任何命令行实用程序。
Keeping these two simple tips in mind should greatly ease your concern about being present at a dinner in someone else's home.
记住这两个简单的准则应该就能大大消除你到别人家用餐的忧虑。
I call it a "Zen run" because my goal is not to improve performance or burn a lot of calories, but to focus on being present as I run.
我称之为禅跑，因为我的目标不是提高我俄跑步能力或者燃烧更多的能量，而是关注我目前的跑步状态。
Sometimes we might concentrate so much on our spiritual lives that we overlook the wonders of being present in our physical form.
有些时候我们可能将注意力更多地放在精神生活中，却忽视了身体接触的需求。
No matter how out-of-control your day is, no matter how stressful your job or life becomes, the act of being present can become an oasis.
不论你今天的日子多么忙乱，也不论你的工作或生活变得多么压力重重，“活在当下”都会是一个心灵的绿洲。
So what burdens are you are carrying mentally that keep you from being present in the moment to your family, to your friends, to yourself?
所以你思想上有了什么样的负担，呈现在了家人，朋友或是你自己的面前？
Since the defendant had admitted being present at the murder scene, such tests would have thrown no light on the identity of the true culprit.
既然被告已经承认在犯罪现场出现过，这样的检测对于鉴别真正的罪犯本该毫无意义。
With DbUnit, you can load a known set of data into a database before a test, which means you can rely on that data being present during testing.
通过使用DbUnit，可以在测试前将一组已知的数据加载到数据库中，这意味着您可以依赖这些在测试过程中呈现的数据。
Beyond the previously mentioned, sustainability meant technologies that can be available also for craftsmen being present in the local community.
除了前面提到的，可持续性还意味着当地工匠需要达到一定的技术条件。
“They retreated because of conflicts, and they are returning despite those conflicts still being present,” says an executive at one private-equity firm.
“他们曾因为反对而退出，但是现在，即便这种冲突依然存在，投资银行还是回到了这一领域，”一家私人股权基金公司的执行官说。
"They retreated because of conflicts, and they are returning despite those conflicts still being present," says an executive at one private-equity firm.
“他们曾因为反对而退出，但是现在，即便这种冲突依然存在，投资银行还是回到了这一领域，”一家私人股权基金公司的执行官说。
"They retreated because of conflicts, and they are returning despite those conflicts still being present," says an executive at one private-equity firm.
“他们曾因为反对而退出，但是现在，即便这种冲突依然存在，投资银行还是回到了这一领域，”一家私人股权基金公司的执行官说。
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