Experienced or beginner, if you find your average heart rate while running, you will get better, healthier results.
无论是经验丰富的老手还是刚刚入门的新人，正确了解人类跑步时的平均心率对于人体健康水平的影响都将有助于你获得更加理想高效的锻炼结果。
Especially beginning runners tend to run too hard too soon, resulting in a much higher than average heart rate and poor results physically and motivation-wise.
特别是对于新手，因为新手通常会跑得过快或强度过大，这会使其心率高于平均水平从而不能获得好的健身效果并挫败锻炼的积极性。
Heart rate tracking for three of the Alaska bears showed a drop from 55 beats per minute on average before hibernation to 14 erratic ones per minute in winter.
对三头阿拉斯加的黑熊的心率追踪显示出它们在冬眠前的平均每分钟55 下降低到了冬天里每分钟飘忽不定的14 下。
Because each person has her own physiology and fitness variations, only through running on a regular basis and monitoring your heart rate will you find the correct average that is right for you.
因为每个人都有不同的生理机能和健身需求，所以在基于一个常规标准并监测你跑步时的心跳频率你才能真正找到适合你的正确的跑步心率。
Take into account your age, your level of running intensity, your overall fitness and health and even your running course's difficulty factor when seeking your average running heart rate.
在你探寻你得最佳跑步心率时，要考虑到你的年龄，跑步强度，你整体的健康状况甚至与你跑步的路况等外界因素所会带来的影响。
Moments later, you'll see your heart rate, Systole and Diastole — based on either a single measurement or the average of three measurements in a row.
不一会儿，你就能通过单项测量或者三项测量的平均，看到自己的心率和心脏收缩、扩张期。
If the 32-year-old runner's resting pulse is 60, subtract that from 188 to get a 128 average training heart rate.
如果一个32岁的人的正常脉搏为60跳每分钟，那么188减去60就得到他的跑步平均心率为128跳每分钟。
This runner's average range aerobic heart rate zone stays between 132 to 150 beats per minute.
这个跑步者的有氧跑步心率就为132 ~ 150跳每分钟。
After a while you will get an idea of what your average resting heart rate is.
在一段时间之后，您就会知道您的平均静态心率是多少。
Results: The average resting heart rate and HRmax of exercise training were both greatly increased, arrhythmia was obviously decreased (P<0.01). and the clinical symptoms were greatly improved.
结果：经运动疗法六个疗程后，患者的平均静态心率和动态心率均有提高，心律失常现象明显减少（P＜0．01），临床症状明显改善。
Scientists recorded their heart rate, oxygen intake and carbon dioxide output - and discovered the number of calories used increased by on average a third during the films.
科学家记录了他们的心跳、摄氧量和二氧化碳排出量，发现观看恐怖片时，受访者卡路里消耗平均增加了三分之一。
Objective To observe the influence of different pressures on heart rate, average arterial pressure and oxygen saturation of blood.
目的观察不同压力对心率、平均动脉压、血氧饱和度的影响。
Heart rate may increase from 72 beats per minute on average to 100-150 beats per minute.
蒸桑拿浴时的心率从原来的平均每分钟72下增加到100—150下。
Clinical studies have found that the average kidney partial parasympathetic hyperfunction and that leads to heart rate, blood pressure, basal body temperature low.
临床研究则发现肾虚的人均有副交感神经偏亢进的现象，导致心跳减慢、血压下降，基础体温较低。
Clinical studies have found that the average kidney partial parasympathetic hyperfunction and that leads to heart rate, blood pressure, basal body temperature low.
临床研究则发现肾虚的人均有副交感神经偏亢进的现象，导致心跳减慢、血压下降，基础体温较低。
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