这份问卷要求人们根据他们在不同情况下分心的频率来给自己打分。
This questionnaire asks people to rate themselves according to how often they get distracted in different situations.
也许你最好不要在宿舍里学习，而是去一些让你分心的事物更少的地方。
Maybe instead of studying in your dorm, you'd better go some place where there are fewer distractions.
人们认为火是囚犯们放的，是一种使人分心的策略。
It's thought the fires were started by the prisoners as a diversionary tactic.
当孩子们有更多的玩具时，似乎就会有分心的因素，而当孩子们分心时就不能很好地学习或玩耍。
When the children have a larger number of toys there seems to be a distraction element, and when children are distracted they do not learn or play well.
耗力分心的事会浪费掉你75%的精力。
Up to 75% of your mental energy can be tied up in things that are draining and distracting you.
克服分心的本能反应并觉醒到当下要有意向并练习。
Overriding the distraction reflex and awakening to the present takes intentionality and practice.
所以战胜拖延的一个办法就是消除分心的事物。
So one way to beat procrastination is to starve it of distractions.
有趣的是，我们总是在给自己制造分心的事情。
The funny thing is, we go out of our way to create this distraction for ourselves.
有些硬盘非常安静，另一些则产生分心的刮擦声和卡塔声。
Some hard drives are dead silent, others make a distracting scratching or clicking noise.
分心的另一方面就是在某份工作上花费了太多时间和精力。
On the other side of distraction, there is the problem of working for too long on a single project.
尤其是在美国，其他的观点也加入到反分心的合唱中。
Other voices, particularly in America, have joined the chorus of dismay.
创造一个有用不使顾客分心的主页并不是一个小的事情。
Creating a useful homepage that doesn't distract is no small feat.
利物浦就是利物浦，漫步在球场上，也不能没有让他们不分心的事。
Liverpool being Liverpool, the stroll on the pitch was not without distractions off it.
这样做的目的是增加你避免分心的动机和能力，并确保形成学习循环。
The goal here is toincrease your motivation and ability to avoid distractions, and toensure a learning loop.
敬拜中最令你分心的，往往是你自己——你的兴趣以及你忧虑别人对你的看法。
Your biggest distraction in worship is yourself-your interests and your worries over what others think about you.
不是要牢笼你们，乃是要叫你们行合宜的事，得以殷勤服事主，没有分心的事。
Not that I may cast a snare upon you, but for that which is comely, and that ye may attend upon the Lord without distraction.
花费时间去开发那些将不会被交付的工作是一种分心的事物，并且导致项目风险。
Spending time developing things that will not be delivered is a distraction and puts the project at risk.
这些分心的事务将会耗费你大量的时间，如果你不去绕过它们直接开始工作的话。
These distractions will cost you serious time if you don't bypass them and get down to business immediately.
来责备自己，反要认定这是撒但令你分心的诡计，并立即转移注意力回到神身上。
Instead of condemning yourself with "How could I think such a thought?" treat it as a distraction from Satan and immediately refocus on God.
男爵夫人：我希望这就是你常去维也纳的原因；或者你在维也纳还有其他分心的事？
Baroness: Oh, I hope that's why you've been coming to Vienna so often. Or were there other distractions there?
学习时，抛开诸如电子邮件、手机等令人分心的事物，专心于你的学习目标。
Get rid of distractions like E-mail and your cell phone during this time and focus your attention on your learning goals.
对于这些让人分心的事物你应该谨慎，但是你也要允许自己偶尔的分心去分解你的一天。
You should be cautious of these distractions, but allow yourself the occasional distraction to break up your day.
分心不是一成不变的障碍，你不可能像避开马路上的石头那样避开分心的事物。
Distraction is not a static obstacle that you avoid like you might avoid a rock in the road.
有些人通过加深目标图像，而有的人试图淡化分心的图像，两种方法都成功了。
Some tried to enhance the target image, while others tried to fade the distracting images.
通过将它们打包到一个时间段，你可以让你自己先做其他的工作之后再做那些分心的事情。
By grouping them all into one time period, you allow yourself to do other work first, but still get in your distraction time.
远离尘嚣，亲友和其他繁琐令人分心的事情，一个思考的空间可以提高一些你的思想产出率。
Free from noise, friends, or any other needless distractions, a thinking space can increase your idea productivity by quite a bit.
研究者花了三个月的时间训练志愿者练习致力于减少分心的vipassana冥想。
Researchers spent three months training volunteers in the practice of Vipassana meditation, which centers on minimizing distractions.
研究者花了三个月的时间训练志愿者练习致力于减少分心的vipassana冥想。
Researchers spent three months training volunteers in the practice of Vipassana meditation, which centers on minimizing distractions.
应用推荐