我发觉在家里工作很难，因为使人分心的事太多。
I find it hard to work at home because there are too many distractions.
在大学里有很多让你分心的事情，你需要控制自己。
In college there are lots of distractions, and you need to control yourself.
这份问卷要求人们根据他们在不同情况下分心的频率来给自己打分。
This questionnaire asks people to rate themselves according to how often they get distracted in different situations.
人们认为火是囚犯们放的，是一种使人分心的策略。
It's thought the fires were started by the prisoners as a diversionary tactic.
当孩子们有更多的玩具时，似乎就会有分心的因素，而当孩子们分心时就不能很好地学习或玩耍。
When the children have a larger number of toys there seems to be a distraction element, and when children are distracted they do not learn or play well.
没什么分心的了，所以你专注了。
你还会有更多的分心的时候？
我们都很了解，人都是很容易分心的。
打字机上不会出现令人分心的超链接。
放开计划的想法或其他的分心的事情。
到处都有让人分心的事情。你必须学会忽视这些。
耗力分心的事会浪费掉你75%的精力。
Up to 75% of your mental energy can be tied up in things that are draining and distracting you.
克服分心的本能反应并觉醒到当下要有意向并练习。
Overriding the distraction reflex and awakening to the present takes intentionality and practice.
摘录：“这种分心的可能性是很大的”。
"The potential for distraction is serious" Richard Evans Society and College of radiographers.
你的电脑是一个工具，而主题仅仅是让人分心的东西。
为了不理会那些让人分心的事和摆脱关注它们的责任。
To remove distractions and the responsibility of caring for them.
所以战胜拖延的一个办法就是消除分心的事物。
So one way to beat procrastination is to starve it of distractions.
有趣的是，我们总是在给自己制造分心的事情。
The funny thing is, we go out of our way to create this distraction for ourselves.
有些硬盘非常安静，另一些则产生分心的刮擦声和卡塔声。
Some hard drives are dead silent, others make a distracting scratching or clicking noise.
分心的另一方面就是在某份工作上花费了太多时间和精力。
On the other side of distraction, there is the problem of working for too long on a single project.
尤其是在美国，其他的观点也加入到反分心的合唱中。
Other voices, particularly in America, have joined the chorus of dismay.
创造一个有用不使顾客分心的主页并不是一个小的事情。
Creating a useful homepage that doesn't distract is no small feat.
利物浦就是利物浦，漫步在球场上，也不能没有让他们不分心的事。
Liverpool being Liverpool, the stroll on the pitch was not without distractions off it.
这样做的目的是增加你避免分心的动机和能力，并确保形成学习循环。
The goal here is toincrease your motivation and ability to avoid distractions, and toensure a learning loop.
这样做的目的是增加你避免分心的动机和能力，并确保形成学习循环。
The goal here is toincrease your motivation and ability to avoid distractions, and toensure a learning loop.
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