I tend to be at my best when my mind is neither engaged in the past failures nor in the future fantasies.
当我的思绪既不沉溺在过去的失败中、也不沉浸在对将来的幻想中时，我的状态最佳。
Work on the book in the morning, when my mind is freshest and my creativity and productivity are highest.
他建议我在早上写书，因为那时候我思路最为清晰，创意和效率都处在最佳状态。
There is always a moment right before I begin to read the story when my mind churns, and I wonder, will it happen today?
每次在我开始讲述这个故事之前总有那么一刹那让我思绪万千，今天也会发生吗？
When I was first learning to meditate, the instruction was to simply pay attention to my breath, and when my mind wandered, to bring it back.
当我第一次学习冥想的时候，得到的指示就是，简单地注意自己的呼吸，而当我的心思开始游走了，就把它拉回来。
Audience: When my mind is away, I shall not perceive at all.
听众：当我心不在焉，我完全不能感受。
Audience: When my mind is away, I shall not perceive at all.
听众：当我心不在焉，我完全不能感受。
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