When people are hijacked by their anger, I ask them: What process do you have (in the moment) for dealing with negative emotions like anger?
每当人们怒气冲天时，我都会问他们一个问题：你此刻应该如何控制像生气这样的负面情绪？
This overconfidence was also seen when people tried to communicate anger, sadness, seriousness and humour in an email.
这种过分自信也发生在人们用邮件表达愤怒、悲伤、严肃和幽默的时候。
In most cases anger isn't an illness but a normal human emotion that causes problems when it flares too hot, too often.
在大多数情况下，愤怒并不是一种疾病，而是一种正常的人类情绪，只不过在过度、过于频繁发生的时候才会导致问题。
Those people will need room for grief and anger. Most of them, though, when interviewed standing in the wreckage, talk about how life goes on.
尽管他们大多数会因需要房屋去愤怒和悲伤，但还是站在残骸边去谈论未来如何生活下去。
While we live in a world of abundance in our country, it can also create feelings of anger and rage when we get caught up in it.
我们生活在一个富足的国家，这也导致了我们在遇到困难时产生异常恼怒的情绪。
When aware of anger arising in you, delay your reaction for a few seconds.
当你意识到你要生气时，一定要推迟几秒钟再做决定。
When Saul heard their words, the Spirit of God came upon him in power, and he burned with anger.
扫罗听见这话，就被神的灵大大感动，甚是发怒。
Anger is a strong emotion. Strong emotions can get in the way of clear thinking and commonsense. Conflict resolution skills are helpful when dealing with strong emotions.
愤怒是一种强烈的情绪。强烈的情绪会影响一个人清晰思维的能力以及常识性的判断能力。在应对强烈的情绪时，解决争议的技巧会很有帮助。
The insolence and brutality of anger, in the same manner, when we indulge its fury without check or restraint, is, of all objects, the most detestable.
以此类推，无所顾忌傲慢粗鲁的愤怒是最令人憎恶的。
When you feel anger or hurt in response to this person, imagine the wall absorbing those feelings and making the barrier even stronger.
你因此人感到愤怒或受伤时，想象这堵墙能吸收这样的感受，且让你的屏障更坚固了。
In fact, it is not unreasonable for the French and other Europeans to express their anger about the economy when voting on the constitution.
事实上，对于法国人和其他欧洲人来说，在议会选举投票时表达对经济的怨气并非不合情理。
Some people have problems with anger expression: They're the ones who are often verbally abusive or engage in physically aggressive behavior when upset.
有些人在表达愤怒的方式上有问题：当他们不满意时往往进行言语上的攻击甚至人身攻击。
And therefore, when men are ingenious in picking out circumstances of contempt, they do kindle their anger much.
因此人们若是善于发现轻蔑底情形的时候，他们是很容易生气的。
Falling in love with someone isn't always going to be easy... Anger... tears... laughter.. it's when you want to be together despite it all.
爱上某人总是不容易…眼泪…大笑…愤怒…当你想要在一起，尽管存在这一切。
His red face was convulsed with anger, and the Grand Army man ducked his head when he saw the spark in his blue, bloodshot eye.
他红彤彤的脸气得变了形。一看见他充满血丝的兰眼睛里的闪光，军人连忙垂下头。
When you feel anger arising in you, start breathing deeply and slowly several times.
当感觉有怒气冒上来时，慢慢地深呼吸几次。
In general, getting angry with a toddler who is out of control isn't unhealthy, it's pretty normal, but when you lose control too, that's when your anger becomes a problem.
总的来说，与一个失控的小孩子生气是不健康的，这很正常，但当你也失控的时候，你的愤怒就成了个问题。
This happens when you hold in your anger, stop thinking about it, and focus on something positive to do instead.
当你忍住怒气、停止思考、集中精力在一些正面的事情上就可以达到这样的效果。
Professional anger- management trainers say that in most cases anger isn't an illness but a normal human emotion that causes problems when it flares too hot, too often.
专业的愤怒管理培训师表示，在大多数情况下，愤怒并不是一种疾病，而是一种正常的人类情绪，只不过在过度、过于频繁发生的时候才会导致问题。
It is in finding those areas where you hold mutual interest that the elimination of "bad" pressure is accomplished. When you find common ground, you lose grounds for anger.
找到了你们共同的目的，那些不好的压力也就消除了。当你们找到了共同点，怒气也就消除了。
When this happens the habit of blaming outside factors for our lot in life inevitably sets in, and we lose ourselves in a negative spiral of envy, strife, disappointment, anger, and reproach.
当我们陷入这种幻想时，对于我们生活的际遇很难避免不去激活我们责怪外在因素的习惯，然后我们就会迷失在嫉妒、争吵、失望、愤怒、以及责难的负面漩涡中。
I assume that internal fissures happen for external reasons (such as loneliness, restlessness, anxiety, anger) so when I look for the fix I look in the wrong places.
我以为感情内在的破裂是由外因引起的(譬如孤独、不安、焦虑、愤怒)，所以我总是找错地方来修复弥补。
But when the unjust went away from her in his anger, he perished by the fury wherewith he murdered his brother.
但当不义者在愤怒中背弃了智慧，遂怒杀兄弟而自取灭亡。
Most of us must have experienced the anger, frustration and even despair when we got stuck in the long unmovable procession of vehicles.
当困在长长的、一动不动的车队中，我们多数人一定都曾经历过那种愤怒、沮丧，甚至绝望。
Watch it: Sometimes even when things seem resolved, anger can linger in the form of hypersensitivity, irritability, and insomnia.
观察：有时候，即便事情似乎解决了，愤怒依然以超级敏感、易怒或失眠的形式存在。
Watch it: Sometimes even when things seem resolved, anger can linger in the form of hypersensitivity, irritability, and insomnia.
观察：有时候，即便事情似乎解决了，愤怒依然以超级敏感、易怒或失眠的形式存在。
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