Take your jacket off and I'll sponge it down with water.
把你的夹克脱下来，我要用海绵蘸上水把它擦一擦。
Take a deep breath before your heart slows down again.
在你的心脏再次减速之前，深呼吸。
You should take this down in your exercise books.
你要把这个记在练习本上。
When you grow your own fruits and vegetables, you help cut down on pollution because big trucks don't need to take your food to shops.
当你自己种植水果和蔬菜时，你就可以帮助减少污染，因为不需要大卡车把你的食物运送到商店里去。
Somebody might take your job, you might lose your house, your car might break down, or your partner might cheat on you.
有人或许会取代了你的职位，你可能失去房子，你的车可能会坏掉，又或者你的合伙人可能会欺骗你。
You just take the lift from your floor down to the first floor.
您就从您所在楼层乘电梯下到第一层大厅。
Now that your mind is clear, put the top down and take a road trip on the information superhighway.
既然已经清楚了这一点，那么您就可以放下汽车顶棚，驾车驶入信息超高速公路了。
Take the tasks that are on your immediate mind, write them all down.
凭你的直觉把你要做的任务全都写下来。
Then they sent messengers to the people of Kiriath Jearim, saying, "the Philistines have returned the ark of the LORD." Come down and take it up to your place.
于是打发人去见基列耶琳的居民，说：“非利士人将耶和华的约柜送回来了，你们下来将约柜接到你们那里去吧。”
Yessir, if I was your Pa I'd take down your britches and muss you up a bit.
好的，先生。如果我是你爸的话，我会脱了你的裤子然后把你给弄糟点。
It doesn't cost money to lie down or to take a loved one onto your lap.
静静的躺下来，抑或是环抱着你深爱的人的腰肢是不需要花钱的。
Take a trip down memory lane by recreating your first date.
通过再现你们的第一次约会来唤起曾经美好的回忆。
Write down 10 of your wildest dreams and next to each, write down one step that you will take to achieve that goal.
写下你最狂野的10个梦想，然后在每一个后面，写下你下一步将怎样为目标努力。
Instead, take a moment to write down your next move to improve and put it in a safe place.
相反，花点时间写下你改进它的下一步打算，并且把纸条放到一个安全的位置。
One of my main rules as a yoga teacher is that if you fall, you must laugh and take down your neighbor, which cultivates a sense of humor, and hopefully a little joy.
作为一个瑜伽老师，我的一天准则就是，当你在练习过程中摔倒了，你就应该想旁边的人搞怪般地笑笑，这样即是培养幽默感也会给你增添一份欢乐。
Take a step towards your dreams today by writing them down, and making a plan.
通过写下他们，制定计划，那么你今天已经向你理想的实现迈出了一步。
If you like to set up your decorations the same way each year, don't leave it to your memory. Write it down, take a photo of it and store in binder.
如果你偏好家里的装饰每年都不尽相同，那么，请不要通过记忆来安排这些装饰品，而是确确实实的写下来，拍张照片，将它们好好保存。
To walk there, continue down the road and take the first turn to your right (you can't miss it).
走到这，继续往下走在第一个个路口向右转(你不会错过的)。
This can take you that much closer to identifying your calling and heading down the right path for you.
这样你可以更加确定你的追求，找到适合自己的正确的方法。
You take the resulting cards and write down your goals.
然后在打印好了的卡片上写下你的目标。
When you’re depressed, the best way to eat is to sit down, take your time, and have healthy meals at regular intervals.
当您情绪低落时，最好的饮食方法是坐下来慢慢吃，并且每隔一段时间就像这样“慢慢的”吃一顿。
The best way to avoid a major mess is to prepare to take your tree down before you even put it up.
避免产生大量垃圾的最好方法就是在立起圣诞树之前就作好拆下它的准备。
Mandate that monthly statements clearly show how long it would take to pay down your balance by paying the minimum.
规定每月报表要清楚地标明以最低额度还款到收支平衡需要还款多久。
When you reach a hill put your head down and take it one step at a time – Most days of my training I was either running or biking and I would always come across hills of varying magnitudes.
低头爬山让你不畏险阻，一步一步脚踏实地才能勇攀高峰——在我的训练中很多时候都是跑步或者骑自行车训练，在这途中会穿过各种高低不同的山峰。
Take a moment to calm down, breathe easy, concentrate, let your heartbeat slow, and get in the zone.
花点时间让自己平静下来，放松地呼吸，全神贯注，让心跳放缓，然后进入拍摄状态。
Write down your answers and take those actions.
写下你的答案，行动起来吧。
Each morning take a pen and a piece of paper and write down your 10 top goals.
每天早上拿出一支笔和一张纸来记下你前10个目标。
Each morning take a pen and a piece of paper and write down your 10 top goals.
每天早上拿出一支笔和一张纸来记下你前10个目标。
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