When you grow your own fruits and vegetables, you help cut down on pollution because big trucks don't need to take your food to shops.
当你自己种植水果和蔬菜时，你就可以帮助减少污染，因为不需要大卡车把你的食物运送到商店里去。
Now that your mind is clear, put the top down and take a road trip on the information superhighway.
既然已经清楚了这一点，那么您就可以放下汽车顶棚，驾车驶入信息超高速公路了。
Take a look at what you've got going on in your life right now. Write everything down that comes to mind.
看看目前在你的生活里有些什么样的事情，把想起来的每一件事都用笔记下来。
Then they sent messengers to the people of Kiriath Jearim, saying, "the Philistines have returned the ark of the LORD." Come down and take it up to your place.
于是打发人去见基列耶琳的居民，说：“非利士人将耶和华的约柜送回来了，你们下来将约柜接到你们那里去吧。”
Yessir, if I was your Pa I'd take down your britches and muss you up a bit.
好的，先生。如果我是你爸的话，我会脱了你的裤子然后把你给弄糟点。
It doesn't cost money to lie down or to take a loved one onto your lap.
静静的躺下来，抑或是环抱着你深爱的人的腰肢是不需要花钱的。
The generator kicks in only during the swing phase of a footstep when the muscles are already braking, so it doesn’t take power away from your step and slow you down.
发电机的开启只在肌肉已经开始阻止摆腿的阶段。他不用夺走你走路的量使你慢下来。
If mail order catalogs are your weakness, take them out to the garbage and push them down to the bottom to head off a middle-of-the-night retrieval.
如果邮购目录是你的弱点，把它们扔到垃圾箱底以防自己半夜再把他们找回来。
Write down 10 of your wildest dreams and next to each, write down one step that you will take to achieve that goal.
写下你最狂野的10个梦想，然后在每一个后面，写下你下一步将怎样为目标努力。
Instead, take a moment to write down your next move to improve and put it in a safe place.
相反，花点时间写下你改进它的下一步打算，并且把纸条放到一个安全的位置。
One of my main rules as a yoga teacher is that if you fall, you must laugh and take down your neighbor, which cultivates a sense of humor, and hopefully a little joy.
作为一个瑜伽老师，我的一天准则就是，当你在练习过程中摔倒了，你就应该想旁边的人搞怪般地笑笑，这样即是培养幽默感也会给你增添一份欢乐。
Rather than writing down every morsel, take a picture of it, and file the photos on your phone or computer by date.
比起记下吃的每一口食物，为食物拍张照，然后按日期存在手机或电脑里会更管用。
If you like to set up your decorations the same way each year, don't leave it to your memory. Write it down, take a photo of it and store in binder.
如果你偏好家里的装饰每年都不尽相同，那么，请不要通过记忆来安排这些装饰品，而是确确实实的写下来，拍张照片，将它们好好保存。
To walk there, continue down the road and take the first turn to your right (you can't miss it).
走到这，继续往下走在第一个个路口向右转(你不会错过的)。
This can take you that much closer to identifying your calling and heading down the right path for you.
这样你可以更加确定你的追求，找到适合自己的正确的方法。
You take the resulting cards and write down your goals.
然后在打印好了的卡片上写下你的目标。
When you’re depressed, the best way to eat is to sit down, take your time, and have healthy meals at regular intervals.
当您情绪低落时，最好的饮食方法是坐下来慢慢吃，并且每隔一段时间就像这样“慢慢的”吃一顿。
Mandate that monthly statements clearly show how long it would take to pay down your balance by paying the minimum.
规定每月报表要清楚地标明以最低额度还款到收支平衡需要还款多久。
When you reach a hill put your head down and take it one step at a time – Most days of my training I was either running or biking and I would always come across hills of varying magnitudes.
低头爬山让你不畏险阻，一步一步脚踏实地才能勇攀高峰——在我的训练中很多时候都是跑步或者骑自行车训练，在这途中会穿过各种高低不同的山峰。
Take a moment to calm down, breathe easy, concentrate, let your heartbeat slow, and get in the zone.
花点时间让自己平静下来，放松地呼吸，全神贯注，让心跳放缓，然后进入拍摄状态。
Make a list and check it twice: Make a list of all the items you plan to take on your trip. Then, review the list and narrow it down to the necessities.
列一个清单并检查两次：把你计划携带的旅行物品列一个清单，然后重新审视清单，并将其缩减到只带必需品。
Each morning take a pen and a piece of paper and write down your 10 top goals.
每天早上拿出一支笔和一张纸来记下你前10个目标。
Fortunately, once you've got the behavior down (thoroughly explained and understood), you just need to begin adjusting your code to take its behavior into account.
幸运的是，一旦您掌握了这些行为(通过解释和理解)，您所要做的就只是开始调整代码来实现这些行为。
When faced with tough questions like these, take a deep breath, slow down and then sound out your thinking process aloud and walk the interviewer through how you get to an answer.
专家建议：“当考试的时候面对这些稀奇古怪的考题的时候，先深呼吸，放慢节奏，理清思路，自信地走到评委前面，说出你的第一反应你的答案。”
If you want to succeed on a level that makes you feel truly satisfied, then I encourage you to take some time right now to write down your personal definition of success.
如果你想获得一种能让你真正满足的成功，那我建议你现在就把你个人对于成功的定义写下来。
Your stomach needs plenty of hydrochloric acid to break down calcium carbonate, so always take your supplement with a meal or snack.
您的胃需要很多盐酸分解碳酸钙，因此请与饭或点心一起服用这些添加物。
When life gets you down, when your hurt or angry or confused or frustrated, take a moment to stop and close your eyes and find things to be thankful for.
当你陷入生活低谷时，当你受伤、生气、困惑或沮丧时，停下来，闭上你的眼睛然后想想值得你感恩的事情。
When life gets you down, when your hurt or angry or confused or frustrated, take a moment to stop and close your eyes and find things to be thankful for.
当你陷入生活低谷时，当你受伤、生气、困惑或沮丧时，停下来，闭上你的眼睛然后想想值得你感恩的事情。
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