Healthy diet includes foods rich in whole grains and fiber, foods with good fats from nuts, vegetable oils and fish, little sugar, and less red meat.
健康的饮食包括富含全麦和纤维的食物，富含坚果、植物油和鱼等有益脂肪的食物，少糖，少红肉。
There could be less protein, more sugar and some additives you wouldn't expect, such as caffeine.
可能会有更少的蛋白质，更多的糖和一些你意想不到的添加剂，比如咖啡因。
Among other requirements, they must offer a side dish that meets similar criteria, with fewer than 200 calories and less than 35% of its calories from sugar.
在其他要求中，他们必须提供符合类似标准的一道配菜，即热量要低于200卡路里，且其中来自糖的热量要低于35%。
Broadly, the 2016—2020 dietary recommendations aim for balance: more vegetables, leaner meats and far less sugar.
总体而言，2016-2020年的饮食建议主要针对膳食平衡，即多吃蔬菜和瘦肉，少吃糖。
The tea is sweet but it has less sugar than a typical soft drink.
这种茶是甜味的，但它所含的糖分却比一般的软饮料要少。
Sugar cane was the only crop shown to have a favourable balance of greenhouse gas savings and emissions, because it requires less fertilizer than other biofuel crops.
甘蔗是唯一一种表现出可以让温室气体排放净减少的作物，因为它需要的化肥少于其他生物燃料作物。
Your best bet is to eat the dark chocolate which has less sugar and also more phenols.
那么你最好的选择就是吃既含有少量糖又富含碱类物质的黑巧克力。
The doctor advised a diet of less sugar and fat.
医生建议吃少糖低脂肪的食物。
You may be able to tolerate certain milk products that contain less sugar including cheese, yogurt, and cottage cheese.
你或许可以接受含有少量糖的乳制品，包括干酪，酸奶和白干酪。
The higher the cocoa, the less sugar.
可可含量越高，糖份就越少。
Dishes will also have less salt and less sugar, Ong said.
王厨师长说，菜肴中还将减少盐和糖的用量。
Lightly-sweetened: Cereal packages often contain the phrase "lightly sweetened" to suggest less sugar.
谷类产品的包装上常常有“微甜”的标签，让人感觉这个产品糖分较少。
I don't want to reveal the exact recipe, but the dress took less tea and sugar than a family might consume at home in two weeks.
我不想透露确切的量。但衣服比国内任一家庭在两个星期里用糖和茶要少得多。
The bottom line is we should be consuming a lot less of both sugar and high-fructose corn syrup.
底线是我们应该摄入尽量少的糖和高果糖玉米糖浆。
Sugar and alcohol: Old World grapes are less ripe and lower in sugar, because they tend to be grown in cooler-weather regions.
糖和酒精：旧世界的葡萄成熟度较低，含糖量较少，因为它们往往种植于较寒冷地区，而新世界葡萄生长于较温暖地区。
But a healthy diet isn't like an electricity bill; it's not as simple as using less salt or sugar as though you were cutting down on your kilowatt hours.
但是健康饮食和电费单不同，这不仅仅是像减少千瓦时用电一样食用更少的盐或糖那么简单。
So higher yields usually result in each fruit having less sugar.
于是产量提高的同时，每个果子里的糖分就相应减少。
If you don't let your blood sugar crash then you are less likely to crave an intake of sugar.
如果你能保持你的血糖不太低的话，你很可能会不那么想去吃糖。
Scientists said a warmer New England would be less hospitable to maple sugar farms, apple orchards and cranberry bogs.
科学家说新英格兰州变暖，对枫糖农场、苹果园和越橘地都不好。
Similarly, people are spending more on fruit and vegetables (up by 9%) and less on sugar and sweets (down by 6.5%).
同样地，人们在水果和蔬菜上的开支增加了9%，而在糖和甜食上的开支减少了6.5%。
In fact, the rats were less able to cope when they didn't get fat and sugar in their diets.
事实上，当饮食中缺少脂肪和糖类时，老鼠们很难成活。
It's not as simple as using less salt or sugar as though you were cutting down on your kilowatt hours.
但是健康饮食和电费单不同，这不仅仅是像减少千瓦时用电一样食用更少的盐或糖那么简单。
So, where a 12-ounce can of regular cola contains about 10 teaspoons of sugar, a can of diet cola contains less than a tenth of a teaspoon of the artificial-sweetener aspartame.
所以一罐十二盎司装的普通可乐含有大约十茶匙的糖，相比，一罐减肥可乐含有的人造甜味剂阿斯巴甜不到十分之一茶匙。
The poorest families were eating only slightly more sugar and slightly less fruit and vegetables, according to the study of 3, 728 respondents in the bottom of the population.
根据对处于社会底层的3728名受访者的调查，最穷的家庭摄入的糖分仅略多一点，摄入的水果和蔬菜也只是略少一点。
Oreo cookies will set you up for craving more sugar within 3 hours or less.
奥利奥饼干会使你在三个小时或者更短时间内对糖有强烈的渴望。
Oreo cookies will set you up for craving more sugar within 3 hours or less.
奥利奥饼干会使你在三个小时或者更短时间内对糖有强烈的渴望。
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