Healthy diet includes foods rich in whole grains and fiber, foods with good fats from nuts, vegetable oils and fish, little sugar, and less red meat.
健康的饮食包括富含全麦和纤维的食物，富含坚果、植物油和鱼等有益脂肪的食物，少糖，少红肉。
There could be less protein, more sugar and some additives you wouldn't expect, such as caffeine.
可能会有更少的蛋白质，更多的糖和一些你意想不到的添加剂，比如咖啡因。
Among other requirements, they must offer a side dish that meets similar criteria, with fewer than 200 calories and less than 35% of its calories from sugar.
在其他要求中，他们必须提供符合类似标准的一道配菜，即热量要低于200卡路里，且其中来自糖的热量要低于35%。
Broadly, the 2016—2020 dietary recommendations aim for balance: more vegetables, leaner meats and far less sugar.
总体而言，2016-2020年的饮食建议主要针对膳食平衡，即多吃蔬菜和瘦肉，少吃糖。
Sugar cane was the only crop shown to have a favourable balance of greenhouse gas savings and emissions, because it requires less fertilizer than other biofuel crops.
甘蔗是唯一一种表现出可以让温室气体排放净减少的作物，因为它需要的化肥少于其他生物燃料作物。
Your best bet is to eat the dark chocolate which has less sugar and also more phenols.
那么你最好的选择就是吃既含有少量糖又富含碱类物质的黑巧克力。
You may be able to tolerate certain milk products that contain less sugar including cheese, yogurt, and cottage cheese.
你或许可以接受含有少量糖的乳制品，包括干酪，酸奶和白干酪。
I don't want to reveal the exact recipe, but the dress took less tea and sugar than a family might consume at home in two weeks.
我不想透露确切的量。但衣服比国内任一家庭在两个星期里用糖和茶要少得多。
The bottom line is we should be consuming a lot less of both sugar and high-fructose corn syrup.
底线是我们应该摄入尽量少的糖和高果糖玉米糖浆。
Sugar and alcohol: Old World grapes are less ripe and lower in sugar, because they tend to be grown in cooler-weather regions.
糖和酒精：旧世界的葡萄成熟度较低，含糖量较少，因为它们往往种植于较寒冷地区，而新世界葡萄生长于较温暖地区。
But a healthy diet isn't like an electricity bill; it's not as simple as using less salt or sugar as though you were cutting down on your kilowatt hours.
但是健康饮食和电费单不同，这不仅仅是像减少千瓦时用电一样食用更少的盐或糖那么简单。
If you don't let your blood sugar crash then you are less likely to crave an intake of sugar.
如果你能保持你的血糖不太低的话，你很可能会不那么想去吃糖。
Scientists said a warmer New England would be less hospitable to maple sugar farms, apple orchards and cranberry bogs.
科学家说新英格兰州变暖，对枫糖农场、苹果园和越橘地都不好。
Similarly, people are spending more on fruit and vegetables (up by 9%) and less on sugar and sweets (down by 6.5%).
同样地，人们在水果和蔬菜上的开支增加了9%，而在糖和甜食上的开支减少了6.5%。
In fact, the rats were less able to cope when they didn't get fat and sugar in their diets.
事实上，当饮食中缺少脂肪和糖类时，老鼠们很难成活。
It's not as simple as using less salt or sugar as though you were cutting down on your kilowatt hours.
但是健康饮食和电费单不同，这不仅仅是像减少千瓦时用电一样食用更少的盐或糖那么简单。
So, where a 12-ounce can of regular cola contains about 10 teaspoons of sugar, a can of diet cola contains less than a tenth of a teaspoon of the artificial-sweetener aspartame.
所以一罐十二盎司装的普通可乐含有大约十茶匙的糖，相比，一罐减肥可乐含有的人造甜味剂阿斯巴甜不到十分之一茶匙。
The poorest families were eating only slightly more sugar and slightly less fruit and vegetables, according to the study of 3, 728 respondents in the bottom of the population.
根据对处于社会底层的3728名受访者的调查，最穷的家庭摄入的糖分仅略多一点，摄入的水果和蔬菜也只是略少一点。
Oreo cookies will set you up for craving more sugar within 3 hours or less.
奥利奥饼干会使你在三个小时或者更短时间内对糖有强烈的渴望。
In such advanced cases, language syntax sugar is likely to be less important, in terms of the total problem complexity.
在这种高级的情况下，根据全部问题的复杂性，语言语法糖就可能不再重要。
Yet just when it seems poised to reduce the world's dependence on oil, its largely sugar-based ethanol industry stands accused of being less wonderful than it looks.
然而，正当巴西去着手降低全球对原油的依赖时，其主要以取材于甘蔗的乙醇工业却受到谴责——它看起来并不是表面那样完美。
It's more filling, less likely to raise your blood sugar and supplies more nutrients and fiber.
它更能填饱肚子，不容易提高你的血糖，还提供更多的营养和纤维。
Skipping breakfast or going several hours (more than five) between meals results in your metabolism screeching to a halt and blood sugar levels dropping to less-than-ideal levels.
不吃早饭或者两餐之间的间隔超过五个小时将导致你的新陈代谢逐渐变慢，血糖水平降到正常以下。
Reduced-fat versions are the worst of all, because they contain less healthy fat and even more icing sugar.
降脂型则最糟糕，因为它含有更少的有益脂肪和更多的冰糖。
Indian farmers planted less sugarcane last year after sugar prices fell, partly in response to a ban on exports. A weak monsoon also threatens this year's production.
去年糖价下跌以及颁布的出口禁令使得印度农民缩减了甘蔗种植面积，弱季风也影响了今年糖作物产量。
Not only does the extra sugar harm your diet, those cereals also tend to be less filling.
额外的糖不仅会损害您的饮食，这些谷物也往往较难消化。
People with diabetes who control their blood sugar well report better moods, less depression, and less fatigue than those who don't.
糖尿病人控制好血糖情绪就会更好，很少压抑，不会经常感到疲劳。
People with diabetes who control their blood sugar well report better moods, less depression, and less fatigue than those who don't.
糖尿病人控制好血糖情绪就会更好，很少压抑，不会经常感到疲劳。
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