People who sleep less tend to have higher blood pressure, heart attack, diabetes, weight gain and other problems.
睡眠不足的人往往会有高血压、心脏病、糖尿病、发胖和其他毛病。
Researchers say many students still sleep less.
研究人员表示，许多学生仍然睡眠不足。
That is why old people sleep less than young people.
这就是老年人比年轻人睡得少的原因。
Hours of watching the mobile phones can be harmful to their eyes and cause students to sleep less.
长时间看手机对眼睛有害，也会导致学生睡眠不足。
I sleep less than six hours a night and the job provides no vacations and little money, but the happiness and satisfaction I feel is rewarding enough.
我每晚睡不到6个小时，这份工作没有假期，也没有多少钱，但我感到的快乐和满足已经足够值得了。
Only if you sleep less during the day.
只有你白天少睡一点。
Larger machines will sleep less, and smaller ones will sleep more.
机器越大，休眠越短，越小休眠越长。
As an entrepreneur, she thought she should sleep less and work more.
作为一个企业家，她认为自己应该减少睡眠时间，增加工作时间。
Other studies have also observed that kids who sleep less tend to be heavier.
其他研究也指出，睡眠不足的孩子谁往往较重。
Not only that, they stayed down in deep sleep less than other people did.
不仅仅是如此，与其他人相比，他们很少有深度睡眠。
Are your friends and family influencing you to smoke and drink more, or to sleep less?
你的朋友和家人有没有对你造成影响，让你抽烟酗酒，或者睡眠减少？
It may be, Patel said, that if people who sleep less, also move around or "fidget" less.
帕特尔说，睡觉少的人也许来回走动和烦躁不安的时候也比较少。
You signed up to try and become an early riser not because you want to sleep less but because you want to do more.
你努力了然后成了一个早起者，这不是因为你想要睡得少一些，二是因为你想做的更多。
IS your social network making you fat? Are your friends and family influencing you to smoke and drink more, or to sleep less?
你的社会关系让你增肥了吗？你的朋友、家人在影响你吸烟吸得更多、喝酒喝得更多或者睡得更少？
In a recent study, it was noted that people who sleep less than seven hours per night are much more likely to be classified as obese.
最近的研究显示，一个人每天晚上少睡7个钟头，那他更有可能会成为一个肥胖的人。
A study published Monday found that people who sleep less tend to be fat, and experts said it's time find if more sleep will fight obesity.
本周一发布的一项研究表明睡眠不足的人易发胖。专家们表示现在是时候调查一下睡得多是否有助于减肥。
Plus because you'll sleep less overall, your vacations will seem longer - you can do the tourist thing all day long and then enjoy the nightlife.
另外，由于你总的睡眠时间减少，所以你的假期就会相应的变长，你可以白天到处游玩，然后晚上继续参加各种夜生活。
A third of the population of the UK and over 40percent in the US regularly sleep less than five hours a night, so itis not a trivial problem.
三分之一的英国人以及超过40%的美国人每晚的睡眠时间常常达不到五个小时，所以这个问题不可小视。
A third of the population of the UK and over 40 percent in the US regularly sleep less than five hours a night, so itis not a trivial problem.
三分之一的英国人以及超过40%的美国人每晚的睡眠时间常常达不到五个小时，所以这个问题不可小视。
A third of the population of the UK and over 40 percent in the US regularly sleep less than five hours a night, so it is not a trivial problem
三分之一的英国人以及超过40%的美国人每晚的睡眠时间常常达不到五个小时，所以这个问题不可小视。
A third of the population of the UK and over 40 percent in the US regularly sleep less than five hours a night, so it is not a trivial problem.
三分之一的英国人以及超过40%的美国人每晚的睡眠时间常常达不到五个小时，所以这个问题不可小视。
Also, older people often sleep less deeply and wake up more often throughout the night, which may be why they may nap more often during the daytime.
同时，年纪大的人常常睡不沉，夜里时常醒来，这可能使他们白天经常打瞌睡的原因。
A study published Monday found that people who sleep less tend to be fat, and experts said it's time find if more sleep will fight obesity. "We've."
本周一(1月10日)发布的一项研究表明睡眠不足的人易发胖。专家们表示现在是时候调查一下睡得多是否有助于减肥。
People who sleep less than seven hours a night appear to be almost three times as likely to catch a cold as those who sleep eight hours or more, a new study has found.
一项新的研究表明，每晚睡眠少于7个小时的人，患感冒的机率是睡眠8小时以上的人的近3倍。
It's definitely a myth that older people need less sleep.
老年人需要更少的睡眠，这绝对是一个荒诞的说法。
Other studies have found that even infants in East Asia sleep about an hour less than European infants.
其他研究发现，即使是东亚的婴儿也比欧洲的婴儿少睡一小时左右。
We are still in the exploratory stages of this project, although what's noteworthy is that East Asians on average sleep about an hour and a half less each night than North Americans do.
我们仍然在这个项目的探索阶段，尽管值得注意的是，东亚人平均每晚比北美人少睡一个半小时。
We are still in the exploratory stages of this project, although what's noteworthy is that East Asians on average sleep about an hour and a half less each night than North Americans do.
我们仍然在这个项目的探索阶段，尽管值得注意的是，东亚人平均每晚比北美人少睡一个半小时。
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