Only if you sleep less during the day.
只有你白天少睡一点。
Who want to know more, will sleep less.
谁要懂得多，就要睡得少。
I sleep less than seven hours every day.
我每天睡不到七个小时。
[Titbit]Sleep Less Because of "Thatcher gene"?
【趣闻】睡眠少是因为“撒切尔基因”？
A. coffee lovers sleep less than those who do not drink coffee.
咖啡爱好者睡眠少于那些不喝咖啡。
Dieters who sleep more take off more fat than those who sleep less.
睡得更多节食者比那些睡觉睡得少的能减掉更多赘肉。
As an entrepreneur, she thought she should sleep less and work more.
作为一个企业家，她认为自己应该减少睡眠时间，增加工作时间。
Not only that, they stayed down in deep sleep less than other people did.
不仅仅是如此，与其他人相比，他们很少有深度睡眠。
For example, people who sleep less have a higher risk of obesity and diabetes.
例如，那些睡眠较少的人容易罹患糖尿病和肥胖症。
Diet and exercise are not accounting for the weight gain in women who sleep less.
饮食习惯和体育锻炼，没法解释为什么睡得少就容易长胖。
It's definitely a myth that older people need less sleep.
老年人需要更少的睡眠，这绝对是一个荒诞的说法。
Can we train ourselves to need less sleep?
我们可以训练自己不需要那么多睡眠吗？
Ying-Hui Fu: When these people have this mutation, their sleep amount is less.
傅颖慧：当这些人有这种基因变化时，他们的睡眠量较少。
As your hours increase, you will find there is less time to sleep.
工作时间的加长，你会发现自己的睡眠时间少的可怜。
At least one-third of Americans are dragging around with less sleep than we need.
至少三分之一的美国人的睡眠时间都比我们需要的要少。
South Koreans and Japanese reportedly survive on an hour's less sleep than the French.
韩国人和日本人的睡觉时间(听王二麻子说的)要比法国人的少一小时。
Abandon thoughts about "being a wreck tomorrow". This self-fulfilling thinking will cause less sleep.
放弃明天要完成某事的想法，因为这种想法会令你少睡一点。
Everyone can have an hour's less sleep.
每个人可以少睡一小时。
Lots of people get by on significantly less sleep, but this has its trade-offs.
很多人用少睡觉来混日子，不过这事有取有舍。
The less we're all stressed out, the better we'll sleep.
我们越压力越小，就会睡得更好。
Unfortunately, the closer women get to menopause itself, the less they sleep.
不幸的是，越接近更年期的妇女，睡眠越少。
People who have this nutation mutation need less sleep than others.
有这种变异基因的人睡到比别人少。
People tend to need less sleep as they grow older.
随着年龄增长，人们对睡眠的需求往往在减少。
Get more sleep. Sleep deprivation could be making you less motivated.
有更多睡眠。睡眠不足会让你缺少动力。
The doctor told the child to eat less and sleep more.
大夫告诉这小孩要少吃多睡。
The doctor told the child to eat less and sleep more.
大夫告诉这小孩要少吃多睡。
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