Most people claim that runners high is a feeling of invincibility and superior performance that can be brought on by certain environmental surroundings.
许多人主张“奔跑的愉悦”是特定的外在环境刺激产生的一种无以匹敌，上佳的表现。
The article mentions a 2007 study in which researchers found that low- and midcost shoes within the same brand cushioned runners' feet just as well as high-cost ones -- sometimes even better.
文章提到了2007年的一项研究，该研究人员发现相同品牌中低价位的气垫跑鞋跑步效果甚至比高价位的气垫跑鞋的效果更好。
Golaszewski learned what top runners and coaches have long known — the high that comes from a good marathon can quickly morph into a major downer if you don't have a plan for the aftermath.
Golaszewski学会了顶级跑步者和教练长期熟悉的那套——你马拉松中跑得越好，会越快跌入一个低谷，如果你没有为此定计划。
"Anyone who wants a high five, just let me know," yelled one of several race volunteers who were standing along the boundary between the runners and the cyclists.
“如果有人想与我相互击掌，就告诉我。”一群站在跑步者和骑自行车者分界线上的志愿者中的一个人喊道。
One anomalous finding of the USA Track and Field study was that runners who were used to stretching and were assigned to the nonstretching group became injured at a disproportionately high rate.
美国田联的研究还发现了一个怪现象:被分到跑前不拉伸的小组里的,而之前有跑前拉伸习惯的, 非常容易受伤,比例很高.
That's because runners sometimes continue eating at high-mileage levels after crossing the finish line.
这是因为跑步者有时候会在跑完马拉松后继续按照大运动量进食。
He was at his best slipping Craig Bellamy and Dirk Kuyt, such willing runners, through Chelsea's obligatory high line in the opening period with clever reverse passes aplenty.
最高光的时刻是给贝拉米和库伊特的传球，以及在切尔西开场阶段的高压下不知疲倦的奔跑和灵活的变向过人。
Runners who do best in cushioned shoes often have moderate to high arches.
搭配减震鞋的跑步者通常具有普通或者高足弓。
It was a high day and holiday when the scarlet runners were ready to eat.
当这些红色跑者准备好上餐桌时，那真是一个非常快乐节日。
When Everton visited the Emirates recently, they played a high line and Arsenal could not get behind their back line due to a lack of forceful, quick runners.
近期埃弗顿曾造访酋长球场，其压上的防线令阿森纳无力突破，只因枪手没有力量速度俱佳的攻击手。
However, studies have found that it may lower the risk of catching a cold among people whose bodies are under high physical stress-think marathon runners or soldiers on subarctic exercises.
然而研究发现，对于身体承受高强度体力消耗的人如马拉松运动员和在亚北极地区训练的士兵来说，服用维生素c可能降低得感冒的风险。
It is most common for runners with high arches.
这在足弓较大的人中尤为常见。
So despite taking 2 extra days off per week, the low-mileage runners performed just as well as the high-mileage runners during the marathon.
尽管每周休息2天，低里程组在马拉松比赛中跑得和高里程组一样好。
Up and down the streets, kite runners were returning triumphantly, their captured kites held high. They showed them off to their parents, their friends.
街头巷尾满是凯旋而归的追风筝者，他们高举追到的战利品，拿着它们在亲朋好友面前炫耀。
These runners also were less likely to experience high blood pressure, cholesterol problems, diabetes, strokes, certain cancers and arthritis than the barely- or nonrunners.
不仅如此，跑步者更不易患上高血压，高胆固醇，糖尿病，中风，癌症，关节炎等疾病。
For high school runners, I think that, on average, freshmen should put in anywhere from 20-30 miles a week, sophomores 30-40, juniors 40-50, and seniors should try to hit consistent 50 + mile weeks.
对于中学生跑步者，我认为，平均啊，一年级应该为每周20 -30英里，二年级30 -40，三年级40 -50，四年级应该尝试冲击恒定的每周50 +英里。
The knees do not have to come up very high for long distance runners.
长距离跑步时膝盖不要抬得太高。
It was considered that this method is suitable to training of either high level or low level runners, easy to operate and practical.
认为此办法高水平和低水平运动员的训练都可以用，且操作简便，实用性强。
It was considered that this method is suitable to training of either high level or low level runners, easy to operate and practical.
认为此办法高水平和低水平运动员的训练都可以用，且操作简便，实用性强。
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