Most people claim that runners high is a feeling of invincibility and superior performance that can be brought on by certain environmental surroundings.
许多人主张“奔跑的愉悦”是特定的外在环境刺激产生的一种无以匹敌,上佳的表现。
The article mentions a 2007 study in which researchers found that low- and midcost shoes within the same brand cushioned runners' feet just as well as high-cost ones -- sometimes even better.
文章提到了2007年的一项研究,该研究人员发现相同品牌中低价位的气垫跑鞋跑步效果甚至比高价位的气垫跑鞋的效果更好。
Golaszewski learned what top runners and coaches have long known — the high that comes from a good marathon can quickly morph into a major downer if you don't have a plan for the aftermath.
Golaszewski学会了顶级跑步者和教练长期熟悉的那套——你马拉松中跑得越好,会越快跌入一个低谷,如果你没有为此定计划。
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