不要让你前侧肋骨的下端向前突出。
大腿前侧的股四头肌使膝关节伸直。
The quadriceps at the front of the thigh straightens the knee.
拉躯干前侧的皮肤向上延长它们。
股四头肌和大腿前侧使膝盖伸直。
The quadriceps along the front of the thigh straightens the knee.
采用侧积盒或机前侧积盒方式。
收紧大腿前侧肌肉，锁住双膝。
采用侧积盒或机前侧积盒方式。
手腕交叉放在小腿前侧，抓紧脚踝。
Cross your wrists in front of your lower calves, and grab your ankles.
不要把前侧肋骨的下端往前推。
伸展身体后侧和前侧一样多。
缩短前侧的骨盆。
放松前侧肋骨并提起骨盆前侧，向着肋骨的方向。
Release the front ribs and lift the front of the pelvis up, toward the ribs.
前(腹侧，前面)靠近身体正面为前。
Anterior (Ventral, front) Nearer to the front of the body is anterior.
驶入驶离高速车道前，观察左右两侧及后视镜。
Before moving into the exit lane, look left and right and check your mirrors.
过马路前注意两侧。
还有一个新的前格栅，以及颜色编码的侧通风口。
There is also a new front grille, as well as color-coded side vents.
在进演播室前，他慢慢的沿著侧路走，然后停下了。
He walked along the side way slowly and stop before entering the studio.
行车道一侧的视野通过主入口前的小瓦进行框景处理。
The view from the driveway is framed by small roofing in front of main entrance.
扭转也是非常好的前屈准备体式，因为扭转可以打开身体的后侧。
Twists are excellent preparations for forward bends since they open the back body.
组合前照灯，前顶示高灯，车身侧标志灯，高位刹车灯。
Integral front lamp, front ceiling height lamp, side mark lamp.
重要讯息。填写本风险侧写表前请仔细阅读。
Important. Please Read Before Completing This Risk Profile Form.
记录部位为健、患侧胫前肌群及腓肠肌群。
Record position is tibialis anterior muscle and gastrocnemius muscle side healthy and trouble.
身体在处于一侧时并没有像身体前 倾时那样的流线型。
The body is no more streamlined on the side than on the front.
借使威胁来自这边，苍蝇起飞前会倾向另一侧。
Ifthe threat is from the side, the fly leans the other way before takeoff.
借使威胁来自这边，苍蝇起飞前会倾向另一侧。
Ifthe threat is from the side, the fly leans the other way before takeoff.
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