他精进修持，成为一个了不起的僧人。
而对仁爱和慈悲的修持可以使我们实现这个愿望。
我们真的需要去了解慈悲的涵义，以及为什么我们应该修持慈悲。
We really need to understand the meaning of compassion and why we should practice it.
这样的修持，的确是很难的。
莲师说：很多人的修持，都徒具表面。
Master Padma said: There are many people who let their Dharma practice become superficial.
我们必须摆脱这些态度，这是修持的根本。
We have to become rid of these attitudes. This is the very root of practice.
在第二个训练当中基于此见我们被教导要修持知足。
Now, in the second training, based on this view, we are told to practice contentment.
通过这样的修持方法，你会在未来得到永续的喜悦。
Through practicing in this way then you'll achieve everlasting happiness in the future.
通过这样的修持方法，你会在未来得到永续的喜悦。
Through practicing in this way then you'll achieve everlasting happiness in the future.
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