他精进修持，成为一个了不起的僧人。
这样的修持，的确是很难的。
生此正见觉醒修持将变得坚强心稳固。
With such a view your Awakening practice Will be strong and firm-minded.
莲师说：很多人的修持，都徒具表面。
Master Padma said: There are many people who let their Dharma practice become superficial.
由真法而生，有这般善行修持的功德。
Born of the true Dhamma, endowed with such virtues as good practice.
他们命弟子如此修持：如此，善男子。
They get their disciple to undertake the following practice: 'Here, my good man.
这样才是一种平衡的修持。
我指的结果是修持的品质可能不是那么好。
What I mean is the quality of practice might not be that good.
我们必须摆脱这些态度，这是修持的根本。
We have to become rid of these attitudes. This is the very root of practice.
通过修持仁爱与慈悲来帮助别人是我们的责任。
It is our duty to help others through the practice of loving kindness and compassion.
而对仁爱和慈悲的修持可以使我们实现这个愿望。
在第二个训练当中基于此见我们被教导要修持知足。
Now, in the second training, based on this view, we are told to practice contentment.
通过这样的修持方法，你会在未来得到永续的喜悦。
Through practicing in this way then you'll achieve everlasting happiness in the future.
我们真的需要去了解慈悲的涵义，以及为什么我们应该修持慈悲。
We really need to understand the meaning of compassion and why we should practice it.
有些时候，有利条件具足，修行品质感觉良好，你就要感恩并继续修持。
Then those days, everything is favorable, your practice quality might be very good.
有些时候，有利条件具足，修行品质感觉良好，你就要感恩并继续修持。
Then those days, everything is favorable, your practice quality might be very good.
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