那就是，重复，重复，再重复你的新行为，使之成为每天固定时间的例行活动。
Repeat, repeat, repeat the new behavior –the same routine at the same time of day.
船里积了很多水，但海底的沙使船固定在了一个地方。
There was a lot of water in the ship, but the sand under the sea was still holding the ship in one place.
使船稳定把…固定住，用锚或似乎用锚。
为使法兰连接保持良好的垫片固定密封。
韧带组成连接各骨的关节，但肌肉使它们固定。
Ligaments connect the bones of a joint, but muscles keep them in place.
使就座或在固定的位置。
本夹具在固定蝶形试样上下两端，使之成垂直状，搭配环压试验机可测试竖压强度。
This grip is working with ring crush tester to test the column compression strength.
本夹具在固定蝶形试样上下两端，使之成垂直状，搭配环压试验机可测试竖压强度。
This grip is working with ring crush tester to test the column compression strength.
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