If it's really cold outside, you might even try a quick shower to get you warm before you do exercise.
如果外面真的很冷，你甚至可以试着在运动前快速冲个澡让自己暖和起来。
Wrap up warm before you go outside!
穿得暖和些再出去！
You better wrap up warm before you go out tonight. The temperature is below freezing!
你今晚出门最好穿暖和点，温度已经降到零下了！
Warm your voice up before a show and warm it down after.
演出前润润嗓子，演出后放松嗓子。
It's important to warm up before exercise.
在锻炼前做热身活动是很重要的。
You must warm up before you play football.
踢足球之前必须要热身。
I do warm up exercises before swimming.
我在游泳之前会做热身活动。
Before we play the game, let's warm up.
比赛前我们先做准备活动。
Warm the medicine before you drink it.
把药温一下再喝。
Warm up the dish before you eat it.
把菜热热再吃。
Let the area warm completely before applying ice again, in order to prevent frostbite.
再次敷上冰块前，患处应完全恢复到温暖的状态，避免发生冻伤。
For best taste, warm up in the microwave before eating.
为了得到更好的口味，吃之前在微波炉里加热一下。
Warm Spitzer will address many of the same science questions as before.
发热后的斯皮策望远镜会处理与发热前一样的科学问题。
Our suggestion: Insist that everyone take a shower before hitting the pool. And make it a warm one.
我们的建议是：坚持保证每个人入水前都先去冲个淋浴，而且要是热水的。
Warm up right before you plan to start your workout.
在开始你的锻炼时候正确的热身活动。
Make sure that you always warm up before your runs.
确保你一直在跑步前进行热身。
My husband filled up the pool with warm water before heading out.
丈夫在出门的时候把池子放满了温水。
A jump rope can go anywhere with you. Take it to work, take it to school. Warm up before your basketball game or cool down after a bike ride.
你可以带绳子去任何地方。把它带去上班，带到学校。在篮球比赛前热身或骑自行车后冷静下来。
Quick now, before all that sweet warm air escapes.
现在利索点，在温暖的空气溜走前弄完。
Take a warm bath an hour or two before bed.
临睡前1到2小时来个热水澡。
If you don't warm up before taking exercise, you risk injuring yourself.
假如运动前不做准备活动，你就有受伤的危险。
Do not forget to do Warm-up exercises before practice, even if you are practicing alone.
开始正式练习前，就算只有你自己一个人，也不要忽略做准备运动。
Will you have any warm-up before you run?
你在跑步前会否做足够的热身运动?。
How long should the engine warm up before we start?
这引擎在起动前应预热多长时间？
But I will try to compete in some warm-ups before the Olympics.
但是我将在奥运会之前，在热身赛中试着比赛。
A glass of warm milk before bed is a time-tested remedy for insomnia and fidgetiness.
睡前一杯热牛奶是改善失眠和烦躁不安经久不衰的方法。
You should warm the baby's milk before feeding it to him.
在给婴儿喂牛奶前，应该先把牛奶加热。
Before the television quiz program there was a warm-up to prepare the contestant.
在电视问答比赛节目开始之前，为参赛者做了准备性的练习。
Before the television quiz program there was a warm-up to prepare the contestant.
在电视问答比赛节目开始之前，为参赛者做了准备性的练习。
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