Try yogurt, fruit, whole wheat breads, and skim milk.

可以尝试酸奶，水果，全麦面包，和脱脂牛奶。

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Instead of pancakes with syrup or sugary cereal, try yogurt and fruit for breakfast.

而不是煎饼搭配果汁或含糖谷类，试试酸奶和水果当早餐。

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Try using yogurt cheese instead of cream cheese.

尝试使用酸奶奶酪代替奶油奶酪。

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Or, instead of regular ice cream, try low-fat frozen yogurt.

或者，品尝低脂肪的冰冻酸牛奶，而不要经常吃冰淇淋。

youdao

Or, instead of regular ice cream, try low-fat frozen yogurt.

或者，品尝低脂肪的冰冻酸牛奶，而不要经常吃冰淇淋。

youdao