Try yogurt, fruit, whole wheat breads, and skim milk.
可以尝试酸奶,水果,全麦面包,和脱脂牛奶。
If you find that cereal and milk just don't tide you over, try yogurt instead.
如果您发现谷物和牛奶,不够潮流,那么尝试酸奶代替。
Instead of pancakes with syrup or sugary cereal, try yogurt and fruit for breakfast.
而不是煎饼搭配果汁或含糖谷类,试试酸奶和水果当早餐。
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