He succinctly summed up his manifesto as "Work hard, train hard and play hard."
他把自己的宣言简明地概括成了“努力工作，努力训练，努力玩耍。”
This is a special case; they want to train hard.
这是一个特例，她们想要更艰苦的训练。
I will learn from these mistakes, train hard, and make you proud again.
我会从这些错误中吸取教训，努力训练，我会再次成为你们的骄傲。
If you train hard, you'll not only be hard, you'll be hard to beat.
如果你训练刻苦，你将不仅仅强大无比，你将会很难被击败。
She had to train hard to lose weight.
她得努力锻炼来减肥。
但是我们努力地训练。
If you train hard, you'll make a good sportsman.
如果刻苦训练你就能成为一名优秀的运动员。
If you train hard, you'll make a good footballer.
你要刻苦训练就能成为优秀的足球运动员。
We train hard together, especially in pre season.
我们在一起努力训练，尤其是在季前训练的时候。
We'll train hard and be back ready for the FA Cup.
我们会努力训练为足总杯做好准备。
If you train hard, you will make a good footballer.
你要刻苦训练就能成为优秀的足球运动员。
I have to train hard, be ready and wait for my chance.
我必须努力训练，等待自己的机会。
Not that we do not train hard, but our attitude is wrong.
不是我们训练不刻苦，而是我们心态不对。
Now I just need to train hard and show the boss I am ready.
现在我只需要努力地训练，并且让老板知道，我准备好了。
Train hard, and more importantly, train smart!
刻苦训练，更重要的是，理智训练！
Train hard, and more importantly, train smart!
刻苦训练，更重要的是，理智训练！
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