And we need strong, smart, confident young women to stand up and take the REINS.
我们需要坚强的，聪明的，自信的年轻女性站出来执掌乾坤。
Stand up, stretch and take a couple of deep breaths.
站起来，撑个懒腰然后深呼吸几次
Stand up, take your chance, fight your fear.
站起来，抓住你的机会，打你的恐惧。
Can stand much vilified, can take up much praise.
能经得住多大诋毁，就能担得起多少赞美。
If you often sit, stand up and take advantage of every opportunity.
如果你经常坐着工作，利用每一个站起来的机会。
A call to stand up and take control over the future of our planet.
呼吁站起来，并采取控制了我们地球的未来。
Sometimes they act up and force you to take a stand.
有时因为他们无理取闹或者强迫你表明立场。
I had to stand up on top of a very large flower pot to take this and the next picture.
我不得不站在巨大的花瓶顶部来拍这一张及下一张。
And we need strong, smart, confident young women to stand up and take the REINS.
我们需要坚强的、聪明的、自信的年轻女性站出来扭转乾坤。
We stand up straight and take a lesson from it all.
我们挺直身躯，从这一切中汲取教训。
We stand up straight and take a lesson from it all.
我们挺直身躯，从这一切中汲取教训。
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