The best self talk you can give yourself is from a place of confidence.
你能给予你的最好的心理暗示来自于自信。
We talk to ourselves all day long and, unfortunately, this self talk is frequently negative.
我们花一整天的时间对自己说话，不幸的是，这种自我对话经常是消极的。
Undoubtedly it will not be easy to make a switch if you have a long history or negative self talk.
无疑如果你有一个很长的消极对话的历史，你会很难做出转变。
If you are highly optimistic to do better, there is no better motivator than self-talk.
如果你非常乐观地想做得更好，自我交谈就是最好的办法。
Self-talk can be both a cause of distraction in the office and its cure.
在办公室里自言自语可能让人分心，也可能是应对分心的好办法。
One of the most powerful mental toughness tools is developing a world class, positive self-talk.
最强大的意志力工具中，其中一种是建立一个世界级的、积极的自我对话。
Develop a World Class self-talk.
在建立一个世界级的自我对话。
It's important to start monitoring your thoughts, and to recognize negative self-talk.
开始监督自己的思想并辨认出消极思维非常重要。
In the past, you've been complacent, letting the negative self-talk just happen.
过去，你总是自我满足，就让那些消极思想滋生。
We're first going to talk about the self.
我们首先会讲自我。
So why not hit the delete key on negative self-talk? Here's how.
那么为什么不对那些自己的消极思想点击删除键呢？
Don't give in to the negative self-talk.
不要陷入消极的心理暗示。
Teach yourself to relax; breathe deeply, meditate, use positive self-talk with yourself.
让自己放松，深呼吸，冥想，进行积极的自我暗示。
Only if we can restrain ourselves is conversation possible; good talk rises upon much self-discipline.
我们唯有约束自己，对话才可能进行；友好的交谈依赖于良好的自我克制得以产生。
Develop the habit of positive self-talk.
培养积极地自我交谈的习惯。
Most important of all, give your childish self the chance to talk.
最重要的是，给你那个孩子气的自我一个说话的机会。
You can try some self-talk to encourage yourself.
你可以多试试跟自己说话，来鼓励你自己。
Self-talk can thus ameliorate our status.
因此，与自己对话可以改善我们的现状。
Self-Talk Key Words: Use one key word to keep the focus flowing.
自言自语：自己说个词以保持注意力流动。
So alway use positive self-talk.
因此要始终积极地进行自我对话。
They also talk, play baseball and search for self-discovery.
他们也会一起聊天，一起打棒球，一起探求自我。
Only if we can restrain ourselves is conversation possible; good talk rises upon much self-discipline.
唯有约束自己，对话才能进行。有好的交谈产生于良好的自我克制。
Self-talk in front of a mirror daily can help you achieve this.
每天对着镜子自言自语能帮忙你克服恐惧。
Each of us is capable of thwarting good fortune through negative self-talk.
消极的自我否定使我们每个人都可能会错过好运气。
When you love, you don't talk of self-expression.
当你爱时，你不会说要自我表达。
When you love, you don't talk of self-expression.
当你爱时，你不会说要自我表达。
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