I was in the gym lifting weights.
我正在健身房举哑铃。
If you \ 're lifting weights, aim for twice that much.
如果你正在增重，那么摄取的蛋白质就是它的两倍这么多了。
Lifting weights is the most common form of resistance training.
举重是最常见的负重训练。
You might like lifting weights or running or prefer to join a local basketball league.
你可能会喜欢举重，或是长跑，或是更加偏爱参加篮球队。
I like lifting heavy weights and feeling strong.
我喜欢举起重物，喜欢强壮的感觉。
I like lifting heavy weights and feeling strong.
我喜欢举起重物，喜欢强壮的感觉。
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