youdao

I was in the gym lifting weights.

我正在健身房举哑铃。

《柯林斯英汉双解大词典》

You'd start lifting weights with 45 pounds and then move up to 50 pounds and then 75 pounds and so on.

你可以开始时举45磅，然后是50，然后是75，直至更多。

youdao

This kind of exercise includes things like lifting weights, or doing sit-ups and push-ups.

VOA: special.2010.06.08

Bundy started lifting weights when he was 10, and he threw in the high 80s in middle school.

WSJ: Baseball 2013: Here Come the Flamethrowers

After all, she only started lifting weights seriously about a year-and-a-half ago as part of her post-injury rehab.

WSJ: Cross Training: A Racer on Ice Dreams of Summer Games, Too

Sitting around lifting weights, sleeping or feeling depressed does nothing to resturn a better product than the one that went in.

FORBES: Prison Labor Helping to Balance Budgets