Snoring itself can interrupt sleep enough to prevent you from getting enough restorative rest.
打鼾本身会严重妨碍睡眠，阻止你获得足够的有助于复原的休息。
Getting enough rest isn't just about sleep.
充分休息不光是说睡眠。
Getting enough rest and exercise on your own initiative.
自己主动获得充足的休息和运动。
Health problems may prevail if you haven't been getting enough rest.
如果你没有休息好，身体的健康将会出现问题。
Will I be getting enough rest for my body to conduct the necessary repairs?
目前我这种小睡的方式是否能给予身体足够的休息以修复身体的损伤？
But snoring itself can interrupt sleep enough to prevent you from getting enough restorative rest.
但是打鼾本身会严重妨碍睡眠，阻止你获得足够的有效的休息。
Though it can be hard to find enough time, getting adequate rest is very important.
尽管很难找到足够的时间，但是得到充足的休息十分的重要。
It's hard enough getting sleep when you have a busy schedule, but it's even worse when you have trouble getting a good rest at night.
繁忙时很难睡个好觉，但晚上不能好好休息使情况更糟。
It's hard enough getting sleep when you have a busy schedule, but it's even worse when you have trouble getting a good rest at night.
繁忙时很难睡个好觉，但晚上不能好好休息使情况更糟。
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