As you get fitter, you'll run faster.
随着体能的提高，您将越跑越快。
Do some pushups if you want to get fitter.
如果你想身体强健，试试俯卧撑。
They assume that running every day will help them get fitter and faster.
他们认为每天跑步会帮助他们变得更健壮和快。
Instead of "get fitter" you might decide on "jog for ten minutes without stopping".
你可能决定“连续慢跑十分钟”，而不是“更健康”。
Then I realize that guilt does nothing to get me fitter.
之后我意识到对于使我的身材更有型，负疚无济于事。
Then I realize that guilt does nothing to get me fitter.
之后我意识到对于使我的身材更有型，负疚无济于事。
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