Extend your arms forward. Here we go.
双臂向前伸展，开始。
Stretch arms forward, keep elbows straight.
延伸手臂向前，保持手肘伸直。
He ran forward and swept her up into his arms.
他跑上前去一把将她抱在怀里。
The child gave a cry and with outstretched arms ran forward.
那孩子叫了一声，伸出两臂向前跑赴。
Two people face each other at arms distance, both with the same foot forward.
两个人面对面，距离大概是一臂距离。
Then they took my arms and shoulders up and forward.
然后他们带着武器和肩膀和前进。
Then they took my arms and shoulders up and forward.
然后他们带着武器和肩膀和前进。
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