So it helps you eat less and keep to a diet.
因此，它可以帮助你吃得少点，并保持饮食习惯。
I stick to my principles and keep to rule.
我会坚持原则和谨守规则。
It is important to schedule your sleep time and keep to that schedule, no matter what might come up during the day.
计划你的睡觉时间是很重要的，并且遵守这个计划，不管当天可能会发生什么。
They struggled to keep the torch of idealism and hope alive.
他们为使理想主义和希望的火炬不熄灭而奋斗。
All this was just designed to frighten me and keep me in line.
所有这一切只是设计来吓唬我、让我守规矩。
I wear one wig to travel and keep one style.
我戴着一顶假发去旅行，保持一种发型。
Try to keep fit and healthy by exercising every day.
试着通过每天锻炼来保持健康。
Pay attention to the paraglider nearby and keep wireless communication with the ground staff.
注意四周的滑翔伞，并与地面人员保持无线通讯。
I have to wear white, and I have to keep everything in the kitchen totally clean.
我必须穿白色的衣服，并且保持厨房里的一切都是干净的。
They plant trees in the desert area to keep the sand and protect the environment.
他们在沙漠地区种树来固沙和保护环境。
We ask the public to have their dogs neutered and keep them under close supervision.
我们要求大众阉割自家的狗，并对它们进行紧密监视。
They embraced and promised to keep in touch.
他们互相拥抱，许诺将保持联系。
You just have to keep yourself busy and keep going.
你只要让自己忙起来，就能坚持下去。
We were able to keep some moderate and conservative Democrats on board.
我们能够继续使一些温和保守的民主党议员支持我们。
It's hard to keep track of the children's comings and goings.
这些孩子来来往往，很难跟得上他们的行踪。
Moisturizing cream helps to keep your skin soft and supple.
保湿霜有助于保持皮肤柔软有弹性。
His wife is trying to keep him on the straight and narrow.
他妻子想方设法让他要诚实正派。
The children jumped up and down to keep warm.
孩子们上下跳动保持身体暖和。
Try to keep calm and just tell me what happened.
试着保持冷静，告诉我发生了什么。
We must decide what to keep and what to give away.
我们必须决定哪些该留、哪些该扔。
They barely have enough money to keep body and soul together.
他们仅有活命的钱。
It is your responsibility to keep the room clean and tidy.
保持房间整洁是你的职责。
She was able to keep her head and not panic.
她当时能够镇定自若、不慌张。
Programs are expensive, and even more so if you have to keep altering them.
买软件很贵，要是老得更换，那就更贵了。
They've put in time and effort to keep the strike going.
他们已投入了时间和精力使这次罢工继续进行。
He scarcely earns enough to keep himself and his family.
他挣的钱几乎不够养活他自己和家人。
Jack was huffing and puffing to keep up with her.
杰克气喘吁吁地跟着她。
She was told to keep her mouth shut and not rock the boat.
有人叫她闭嘴，不要招惹是非。
I use it to check my calendar and to keep in touch with others.
我用它来检查我的日历和与他人保持联系。
I use it to check my calendar and to keep in touch with others.
我用它来检查我的日历和与他人保持联系。
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