So it helps you eat less and keep to a diet.

因此，它可以帮助你吃得少点，并保持饮食习惯。

youdao

I stick to my principles and keep to rule.

我会坚持原则和谨守规则。

youdao

It is important to schedule your sleep time and keep to that schedule, no matter what might come up during the day.

计划你的睡觉时间是很重要的，并且遵守这个计划，不管当天可能会发生什么。

youdao

The C stands for cover. Wear a hat and scarf to keep heat from escaping through the head, neck and ears.

VOA: special.2009.12.23

And we want to divide all of that by our wavelength, and to keep our units the same we'll do meters.

我们想用波长除以所有这些，而且保持单位统一我们采用米。

麻省理工公开课 - 化学原理课程节选

I'm 43 years old and I plan to keep doing all the exercises that I love doing, you know, until I die.

我今年43岁，我准备一直做那些我喜欢的运动，你知道，一直到我死。

健康生活 - SpeakingMax英语口语达人

This means avoid processed food, and keep to a natural diet, like fresh fruit, vegetables, nuts, fish.

CNN: How mood mapping helped me beat bipolar disorder

Set and keep to a timetable for removing deficiencies in its information on the condition of Railtrack's assets.

BBC: Watchdog attacks rail regulator

For better sleep, don't just set a morning alarm -- set a bedtime for both the week and the weekend and keep to it.

CNN: Vital Signs health tips