Take a few deep breaths, relax, and your body will assume that it's time to sleep and you'll be drooling on your pillow in no time.
做几下深呼吸，然后全身放松，你的身体会认为睡觉的时候到了，于你就能迅速坠入梦乡。
It is important to schedule your sleep time and keep to that schedule, no matter what might come up during the day.
计划你的睡觉时间是很重要的，并且遵守这个计划，不管当天可能会发生什么。
The data also revealed that on Mondays after the switch to standard time-when we gain an hour of sleep-there's no significant differences in sleep or injuries.
数据还显示换回标准时间之后，即我们又多了一小时睡眠时间，周一则没有显著的睡眠或工作伤害方面的不同。
I've got time to get a security pass, but no time to find a place to sleep?
我连找个地方先睡一觉的时间都没有，现在倒有时间等着拿安检通行证？
Lucky for them, they've got lots and lots of free time with the no sleep thing.
幸运的是，因为无需睡眠使他们得到了很多很多的空闲时间去对付这种事。
No money, no spare time, and no sleep. Such are the joys of being a college student in the United States, or anywhere I suspect.
美国大学生的快乐时光，就是没有钱、没有业余时间、没有充足的睡眠。我想，其他国家的大学生或许也是如此。
From the time you wake up till the time you go to sleep, avoid any contact with the Internet. No PDA, no email, no IM, no blogs.
从起床到睡觉，避免和网络接触，没有PDA、没有电邮、没有聊天软件、没有blog。
Just pop in some tapes while you sleep and you'll be fluent in no time!
只要在睡觉的时候听些磁带，然后很快就能说一口流利的外语！
Long work hours, little sleep, no exercise, poor diet, and not spending time with family and friends can contribute to stress.
长时间工作、睡眠不足、缺乏运动、饮食不合理、与家人和朋友的无交流都会造成压力。
Adolescence is no time to be lulled to sleep.
青春期不是让人哄着入睡的时候了。
Are you stressed out and tired, feeling like your cheeks are dragging on the floor, with poor sleep patterns and no time for exercise?
你是否饱受压力、疲惫不堪，感觉脸颊正拖在地板上，睡眠质量差，而且没时间运动？
Eating too much food, no matter what it is, close to bed time makes it hard to sleep since our body is working overtime to digest the big meal, instead of focusing on relaxing into sleep.
只要是摄入的食物量大，而且是临近睡前吃，不管吃的是什么，身体都要超时工作来消化，那就不能彻底放松来帮助我们入眠。
Dose within 30 minutes of hypnosis can be induced to sleep, and hypnotic effects of moderate, non-REMS shortened sleep time, no significant residual effect.
催眠剂量30分钟内即可诱导入睡，催眠作用温和，不缩短REMS睡眠时间，无明显后遗作用。
No significant difference was noted in the time of wakefulness and the sleep efficiency among the three groups .
三组之间觉醒时间及睡眠效率无明显差异。
There's no need to take any action at all for the time being. Sleep on it, and tell me what you think in the morning.
暂时没有必要采取任何行动。过一晚再作决定，明天上午告诉我你的看法。
Since people went to the toilet now and then and food carts came pushing trough the gangway from time to time the people, who were standing or sitting in the aisle, were getting little or no sleep.
由于人们时不时去上厕所、卖食品的推车不停地从人堆里挤来挤去，走道上站着、坐着的人几乎完全没法睡觉。
You're right. No time for sleep.
这或许是个很好的休息时间。
I hasten to add that at no time, past or present, have I ever had even the slightest desire to sleep with a telephone.
但我要赶紧补充一点：我绝不会——过去没有现在也没有——一星半点儿要抱着电话睡觉的念头。
In either daytime or nighttime period, no significant change was observed in the total sleep time during cocaine abstinence.
停药期间白天和夜间总睡眠无明显变化。
Adolescence is no time to be lulled to sleep.
青春期不是让人哄着入睡的时候了。3。
There's no time there, beyond the eternal rhythm set by meals at the breast and the oblivion of sleep, which comes as gently and immediately as the closing of an eye;
在那里只有在母亲胸口的进食，以及和眼睛闭下同样轻柔迅速来临的睡眠，为你设下永恒的韵律，除此之外，没有其它时间的概念。
If I wake up at 4 a. m. and can't sleep, I no longer beat myself up. I just turn on my computer and enjoy some uninterrupted work time, then take a mid-morning nap before heading into the office.
如果我在四点起床，再也睡不着，我就不会再强迫自己入睡，而是打开电脑，享受一些不被打扰的工作时间，然后在上午补一觉，再去办公室。
If I wake up at 4 a. m. and can't sleep, I no longer beat myself up. I just turn on my computer and enjoy some uninterrupted work time, then take a mid-morning nap before heading into the office.
如果我在四点起床，再也睡不着，我就不会再强迫自己入睡，而是打开电脑，享受一些不被打扰的工作时间，然后在上午补一觉，再去办公室。
应用推荐