In order to not act in a stereotyped fashion, we have to consciously push them down, we have to consciously override them, and that's possible, but it takes work.

为了不表现出刻板印象，我们要有意识地压抑它们，我们要有意识地钳制它们，这是有可能的，但需要下功夫。

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But he can control them there.

他想做的就是想把他们牢牢地钳制住

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