And there is a self-enforcing loop between the two, where helping others helps ourselves; and helping ourselves, in turn, helps others.

两者间有自我实施的循环，帮助他人就是帮助自己;,帮助自己继而帮助他人。

哈佛公开课 - 幸福课课程节选

that says that 67% of Americans do think that we listen to other countries when we make policy.

调查显示67%的美国人,认为我们听取了别国的意见,继而才制定政策。

普林斯顿公开课 - 国际座谈会课程节选

There we committed sweet adultery; I woke wet, wept. . ."

我们在那甜蜜地翻云覆雨，然后我醒了，浑身湿透，继而哭泣“

耶鲁公开课 - 1945年后的美国小说课程节选

And maybe that explains why Plato then goes on to offer yet another argument.

也许这揭示了为什么柏拉图,继而又提出了一个新的论点。

耶鲁公开课 - 死亡课程节选

To make insulin, for example, your cells of your pancreas have to be transcribing that gene, it has to be processed, has to be translated into the protein insulin.

举例来说,如果要合成胰岛素,你的胰腺细胞必须先转录那一段基因,然后进行加工,继而翻译成为胰岛素蛋白

耶鲁公开课 - 生物医学工程探索课程节选

They're the ones who would seek out high fat, high sugar diets because then they would get calories to seek out a variety of food, to eat in--eat above what immediate hunger might dictate.

这些人追求高脂高糖饮食,以获得足够能量,继而寻找更多种食物,饥饿驱使他们吃可以迅速果腹的食品

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

There is no way that you could irradiate a crystal of nickel with a single beam of x-rays and get that circular ring pattern if the electron beam were behaving as a particle beam only.

没有什么其他的途径,可以让镍晶体发射,单束X光来,继而得到环状图案,如果电子束,是以粒子束形式出现的。

麻省理工公开课 - 固态化学导论课程节选