Quite to the contrary, it's about being fully present, fully conscious to our life and to all that's around us, realizing that we can be this calm in the center of the storm with our breath.

恰恰相反，这是要完全活在当下，完全清醒,感受我们的生活以及周围的事物，意识到我们可以如此平静,在暴风中心保持呼吸。

普林斯顿公开课 - 人性课程节选

We have to understand the way in which what we do and say, what we write in our papers and articles, is grounded in theoretical premises which, if we don't come to terms with them, we will simply naively reproduce without being fully aware of how we're using them and how, indeed, they are using us.

我们所为，所说，和在论文中所写的内容，是以一些理论，为前提的，如果不接受这些理论，那我们就不过是天真地重复,根本不知道,我们是如何利用它们的。

耶鲁公开课 - 文学理论导论课程节选

Almost more than anything else for me, it's fully being aware of the moment and it seems so rich all of a sudden.

任何一切对我而言，都是要全心留意当下,一瞬间一切好像丰盈起来。

普林斯顿公开课 - 人性课程节选