"If he does not show some progress and it just seems like we are getting deeper and deeper into an occupation and a counter-insurgency effort without any positive news for a number of months, I think he could face some real opposition,".

VOA: standard.2009.09.02

that doing meditation actually literally transforms our brain, making us more susceptible to positive emotions and more resilient in the face of painful emotions.

多少人知道，冥想能转换我们的大脑思维，使我们更容易感染到积极情绪,在面对痛苦时更坚强。

哈佛公开课 - 幸福课课程节选