In addition to this major benefit, Sun points out that less refined grains tend to have more nutritional benefits than their refined counterparts.

VOA: standard.2010.06.25

The grains in the orange side you're supposed to be eating more of those than what might be a smaller slice of the pie here, or the triangle.

相比在这个图中用小块表示的食物种类,用橘黄色表示的谷物类食物是你该多吃的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

The grains in the orange side you're supposed to be eating more of those than what might be a smaller slice of the pie here, or the triangle.

相比在这个图中用小块表示的食物种类,用橘黄色表示的谷物类食物是你该多吃的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选