我昨天晚上失眠了。
You cannot replace lost sleep all at once.
你无法一次将全部失去的睡眠。
Your body cannot make up for lost sleep or rest time.
你的身体不能对失去的睡眠和休息有所补偿。
I am telling you, I have lost sleep over these plants.
告诉你，紫瓶子草可是会让我睡意全消的唷！
Has lost sleep suddenly, but a thought actually as before piece of blank.
突然失眠了，但思维却依旧的一片空白。
I can't sleep, but after hearing that you also lost sleep, I secretly giggle.
我失眠了之后，听到你也失眠了，会在心里偷偷的傻笑。
At first it seems like it's okay - you can just recoup lost sleep by sleeping more the next day.
一开始，这样做似乎可行——你能通过第二天多睡点来弥补睡眠不足。
Those extra hours in bed may be necessary to help busy folk recover from lost sleep on Monday to Friday.
这些花在床上的时间能为整日劳碌的人们补回丢失的睡眠。
My colleagues and I coined the term sleep debt because accumulated lost sleep is like a monetary debt:it must be paid back.
因为被剥夺的睡眠时间积累起来就像欠钱一样，是必须要偿还的，所以我的同事和我自造了“睡眠负债”这个词。
My colleagues and I coined the term sleep debt because accumulated lost sleep is like a monetary debt: it must be paid back.
我和同事们杜撰了“睡眠债”这个词——睡眠缺失积累下来，就像债务一样：必须得到偿还。
Their study is the first to show that repeated partial sleep loss negatively affects an animal's ability to compensate for lost sleep.
这项研究首次表明持续熬夜影响了动物补充睡眠的能力。
Those who slept less were far more likely to develop high blood pressure over five years. And each hour of lost sleep raised the risk.
那些5年以上睡眠时间少于6小时的人更易患高血压并且睡得越少风险越大。
Just this one life saved has made all the lost sleep, the sweat, the struggle to get here and any other adversity seem more than worthwhile.
仅仅这一条生命，使得所有昼夜奔波、辛劳汗水、途中艰辛和其他所有磨难都是值得的。
Lin Dan, gold medalist of the badminton men's singles, said he lost sleep many times before the Games, thinking over ways to improve his skills and win gold.
北京奥运会羽毛球男单冠军林丹坦承，在赛前曾无数次失眠，考虑如何改进技巧，赢得金牌。
Don't believe that you can always "catch some sleep or rest later." Your body cannot make up for lost sleep or rest time because it is not physiologically possible.
不要一味地相信你总是可以在以后补充睡眠或休息，你的身体是不能补充已失的睡眠和休息时间的，因为生理上不允许。
Don't believe that you can always "catch some sleep or rest later." Your body cannot make up for lost sleep or rest time because it is not physiologically possible.
不要相信你总能“在以后能补上睡眠和休息”，你的身体不能对失去的睡眠和休息有所补偿，因为从生理学角度来讲这是不可能的。
A beautiful home on several acres of green yard might look appealing, but that pretty picture could be hiding problems that will cost you thousands of dollars and hours of lost sleep in the long run.
带有几亩绿地庭院的漂亮房子可能看起来很有吸引力，但这美丽的画面背后可能隐藏着诸多问题，从长远来看，这些问题将花费你上千美元，以及引发不少失眠。
"Surely," said John, like one who had lost faith in his memory, "he used not to sleep in the kennel?"
“当然，”约翰说，就像一个对自己的记忆力失去信心的人，“他以前肯定不睡在狗窝里吧？”
He lost his home in the rainstorm, so he had no place to sleep.
他在暴风雨中失去了家，因此没有地方睡觉。
You're going to lose an hour of sleep, and then I thought but what the hell, you've pretty much lost everything else.
你将会失去一个小时的睡眠，不过我想，管它哪，反正你已经差不多失去了一切。
The results showed that the “lost a partner” and “consistently unmarried” participants had significantly worse sleep quality than the” consistently married” participants.
研究表明“失去伴侣”和“始终未婚”参与者的睡眠质量要比“始终已婚”差的多得多。
Nearly half of that (1.4 kg) was from fat when the volunteers were sleeping long, but less than a fifth (0.6 kg) of the lost weight was from fat when they got less than six hours of sleep.
当志愿者睡的时间长时，将近一半的减去体重(1.4千克)来自脂肪，而对于那些睡眠不足6小时的志愿者，不到五分之一(0.6千克)来自脂肪。
And the lost hours of sleep cut into your beauty rest.
失去的睡眠时间打断了你的美容觉。
Flinders University sleep expert Leon Lack said people often used the weekend to catch up on sleep lost during the week.
弗林德斯大学的睡眠专家Leon Lack说人们通常利用周末来补充在工作日失去的睡眠。
Flinders University sleep expert Leon Lack said people often used the weekend to catch up on sleep lost during the week.
弗林德斯大学的睡眠专家Leon Lack说人们通常利用周末来补充在工作日失去的睡眠。
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