He gets ratty if he doesn't get enough sleep.
他要是睡眠不足动不动就发脾气。
When you get enough sleep, you won't feel sleepy.
当你睡眠充足时，你就不会感到困倦。
Is there any reason why you can't get enough sleep?
你睡眠不足有什么原因吗？
Many students don't get enough sleep because of too much homework.
许多学生因为作业太多而睡眠不足。
Schools are taking action to make sure the students can get enough sleep.
学校正采取行动，确保学生能获得充足的睡眠。
If they don't get enough sleep at night, they will face more challenging situations in schoolwork.
如果他们晚上没有充足的睡眠，他们将在学业上面临更多挑战。
Depending on the research from scientists, people who don't get enough sleep are less willing to socialize with others.
据科学家研究，睡眠不足的人不太愿意与他人交往。
Only if schools, families and students join hands together, can students get enough sleep and be at their best in schoolwork.
只有学校、家庭和学生齐心协力，学生才能有充足的睡眠，在学业上发挥最佳状态。
During your exam period, you want your brain to work at its very best, so build in relaxation time before bed, avoid late night revision sessions and try to go to bed early so you get enough sleep.
在考试期间，你想让你的大脑处于最佳工作状态，所以在睡觉前安排放松时间，避免深夜复习，尽量早点睡觉，这样你就能得到足够的睡眠。
他们有充足的睡眠。
Students who don't get enough sleep have poorer attendance and lower grades.
睡眠不足的学生出勤率较低，成绩也较差。
Doctor, I haven't been able to get enough sleep lately, and I'm too tired to concentrate in class.
医生，我最近睡眠不足，上课也很困倦，无法集中注意力。
每天晚上要有充足的睡眠。
你睡眠够吗？
Didn't you get enough sleep last night?
你昨天晚上没睡好吗？
Then he asked, "Do you get enough sleep?"
然后问道：“你睡眠充足吗？”
充足的睡眠。
Stay healthy: get enough sleep, eat sensibly.
保持健康：睡眠要充足，饮食要合理。
Why is it important for teenagers to get enough sleep?
为什么保证十来岁的小孩有充足的睡眠是重要的？
Don't get enough sleep, and you'll simply not think clearly.
如果你没有足够的睡眠，那么你将不能清晰的思考。
Get enough sleep - between eight and 10 hours a day, if possible.
保证足够睡眠——条件允许的话每天睡8到10小时。
Or does being overweight cause people to not get enough sleep?
或者变得肥胖使人睡眠不足？
You could also get enough sleep at night by dressing appropriately.
穿着适当同样有助于睡个好觉。
Estimates are that as many as 25% of adolescents don't get enough sleep.
据估计25%的青少年都缺乏足够的睡眠。
Make sure your children go to bed at a set time and get enough sleep each night.
要确保在规定时间内让孩子们上床睡觉和得到充分的睡眠。
If I want to feel happy, calm, energetic, and mentally sharp, I must get enough sleep.
如果我想感受到快乐，平静，充满活力而且反应迅速，我必须获得充足的睡眠。
Gravity does not care if you didn't get enough sleep — you've got to be on your game.
地心引力不管你是不是睡眠不足--你只能投入去做。
Gravity does not care if you didn't get enough sleep — you've got to be on your game.
地心引力不管你是不是睡眠不足--你只能投入去做。
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