Take small bites of food and eat slowly.
吃东西要小口小口,慢慢吃。
People who gobble down their food and eat until they feel full are three times more likely to get fat compared with people who eat slowly and modestly.
喜欢狼吞虎咽和一直吃到自己感觉很饱的人,增肥的可能性比那些细嚼慢咽适量吃的人要高出三倍。
控制并放慢吃饭速度。
Tips: Pace yourself and eat slowly.
小建议:控制并放慢吃饭速度。
Eat slowly. Enjoy a lazy weekend day.
吃慢点,享受一个懒洋洋的周末。
Eat slowly, and then wait 20 minutes.
细嚼慢咽,等上20分钟。
慢点吃,别狼吞虎咽的!
慢点吃,不然会噎着。
It is a good habit to eat slowly.
细嚼慢咽是个好习惯。
It is a good habit to eat slowly.
吃东西慢一点是好习惯。
Eat slowly. Be careful not to choke.
吃慢一点,小心别噎着。
Then eat slowly and savor each interesting taste!
然后,细嚼慢咽,品尝各种美妙的味道吧!
Eat slowly, more frequently and smaller portions.
慢慢吃,吃得频繁一点儿,小口吃。
Eat slowly and think about how it tastes and feels.
细嚼慢咽并想着它们是多么美味啊!
Allow yourself to enjoy the taste, eat slowly, then move on to healthier foods.
享受它的味道,慢慢吃,然后去吃更健康的东西。
Dog: Take it easy and eat slowly! I am glad to help you balance your diet.
大狗:不要急,慢慢吃!我很乐意帮你调节饮食。
The secret of staying young is to live honestly, eat slowly, and lie about your age.
保持年轻的秘密是坦率地生活,细嚼慢咽,和谎报你的年龄。
If you eat slowly, your brain will start sending signals to stop eating at the right time.
而如果你吃的很慢,当正确的时间的到得时候,你的大脑会发出不要再吃的信号。
Eat slowly, chew your meals thoroughly, and stop when you are satisfied, not stuffed.
吃饭要慢,咀嚼要彻底,见饱就收,不可过饱。
You may not even be able to drink a bowl of soup so eat slowly and don't force yourself.
由于你有可能连一碗汤都不能喝,所以喝汤要也慢慢地喝,且千万不要勉强喝太多。
The secret of staying young is to live honestly, eat slowly, and lie about your age. - Lucille ball.
永保青春的秘诀在于做人诚实,慢慢地吃和谎报年龄——露茜丽·鲍儿。
We eat something as we watch TV, I eat quickly, baby saw and said, eat slowly or you will be stuck.
我们一起看电视,一边吃零食,我吃得比较快,宝宝看到后,说,吃慢点啊,不要卡住了。
Fill your plate only as much as you would normally. Then eat slowly and savor each interesting taste!
保证盘子里放的与自己平常吃的一样多就可以了,然后慢慢的品尝,尽情地享用各种美味吧!
Besides, if we eat slowly, we might feel full before finishing the whole meal, and can leave the rest for the next meal.
另外,如果我们慢慢吃,我们会在吃完整顿饭之前就感到饱,这样我们就能剩下没吃完的下顿再说。
Eat slowly. Try to make meals relaxed occasions. Eating when you're stressed or on the run can interfere with digestion.
缓慢饮食。尽量在放松的环境下就餐,在压力下或匆忙就餐会妨碍消化。
"If you eat slowly and chew the food well, it is easier for your stomach to digest it, and you can have dessert," she said.
朋友说,讏“如果你细嚼慢咽,食物就能更好的被消化,然后你就可以吃甜点了。”
"If you eat slowly and chew the food well, it is easier for your stomach to digest it, and you can have dessert," she said.
朋友说,“如果你细嚼慢咽,食物就能更好的被消化,然后你就可以吃甜点了。”
"If you eat slowly and chew the food well, it is easier for your stomach to digest it, and you can have dessert," she said.
朋友说,“如果你细嚼慢咽,食物就能更好的被消化,然后你就可以吃甜点了。”
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