与大部分人的想法相反，适度的运动实际上会降低食欲。
Contrary to popular belief, moderate exercise actually decreases your appetite.
研究人员说，适度的锻炼似乎可以帮助这些参与者不那么容易受到悲情电影的影响。
The researchers said moderate exercise appears to have helped those participants to be less vulnerable to the impact of the sad movie.
只要你明白任何潜在的益处都是适度的，而且还有待进一步完善，每天服用多种维生素就很有意义。
As long as you understand that any potential benefit is modest and subject to further refinement, taking a daily multivitamin makes a lot of sense.
这意味着我们需要适度的、符合现实的期望，我们需要教会人们烹饪足够好的食物与家人和朋友分享。
That means we need modest, realistic expectations, and we need to teach people to cook food that's good enough to share with family and friends.
我们希望给人们适度的自由，但准则应该为3000字左右。
We want to give people a reasonable amount of freedom but the guidelines are around 3,000 words.
当然，所有的预测都必须带着适度的怀疑来看待。
All projections, of course, must be viewed with a healthy dose of skepticism.
如果过去是一个序幕，那么应该有可能从有关美国现状的大量数据中得出一些关于未来的适度的结论。
If the past is prologue, then it ought to be possible to draw some modest conclusions about the future from the wealth of data about America's present.
孔子认为，适度的享乐是可以接受的。
目前国会正在讨论一些适度的税收激励。
养老金系统的整体成本还是非常适度的。
保持简单和适度的价格。
这样我们就又回到平衡适度的老观点上。
Again, it's back to that old balance and moderation concept.
对大多数欧元区国家来说，这对需求的影响是适度的。
For most of the euro area, the effect on demand would be modest.
上一季度增长率恢复到0.5%这个适度的水平。
有适度的压力是很好的，只要没有过火就行。
There's nothing wrong with a little pressure, as long is it's not overdone.
但是对于其他常见的青少年问题只是有一个适度的影响。
But there was just a modest effect on other common teen problems.
但是在几乎所有的病例中，这些变异只是带来了适度的危险性。
But in almost all cases they carry only a modest risk for the disease.
毫无疑问，适度的信心以及情绪的达观会对我们有所帮助。
No doubt, reasonable levels of confidence and emotional resilience help.
如果我们最终能够通过适度的增值税来补充所得税收，我不会反对。
If we end up supplementing income taxation with a modest VAT, I won't complain.
所有这些说明：这预示着经济适度的增长，丝毫没有退回到衰退期。
All that said, this tells a story of moderate growth, not of a dip back into recession.
旅行社表示：一些去年推迟旅行的家庭现在正制定新的适度的旅行计划。
Families who postponed trips last year are making modest vacation plans, travel agents say.
确实，最近婚姻数量上的适度的下降持续了一个30年的趋势。
Indeed, the recent modest decline in marriage continues a 30-year trend.
相反，适度的压力实际上可以帮助那些个性温和的孩子学习如何应对逆境。
In contrast, a moderate amount of stress may actually help an easygoing, relaxed child learn to cope with adversity.
东西多选择也多，而有适度的选择总比有太多或有太少的选择容易得多。
It is also an overwhelming amount of choice, and it’s easier to have a moderate amount of choice rather than too much or too little choice.
为了这次会见，我做了适度的打扮，我以为是对我进行年度考核呢。
I have dressed up properly for this meeting, which was supposed to be my yearly appraisal.
为了这次会见，我做了适度的打扮，我以为是对我进行年度考核呢。
I have dressed up properly for this meeting, which was supposed to be my yearly appraisal.
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