Your girlfriend's fear seems to interlock with your fear.
你女友的恐惧看来和你的恐惧相关。
Forget your fear and just talk to someone.
忘掉你的恐惧，和别人谈谈。
To overcome your fear of speaking in the public, you can receive training in this aspect.
为了克服你对公众演讲的恐惧，你可以接受这方面的培训。
What you need to do now is to strive against your fear of speaking in front of the class.
你现在需要做的就是战胜在全班面前说话的恐惧。
Frank, your fear is really not based on facts.
弗兰克，你的恐惧真的不是基于事实的。
Forget your fear and just talk to someone. Don't be afraid to get close to strangers.
忘记恐惧，与人交流吧。不要害怕接近陌生人。
By practicing more frequently, you can surely conquer your fear of giving a speech in public.
通过更频繁的练习，你肯定可以克服在公共场合发表演讲的恐惧。
步骤1：确定您的恐惧。
Wrestle your fear into submission.
让你的恐惧屈服于你。
Till the night of your fear is gone;
静待你所畏惧的黑夜消隐
Have you ever tried to overcome your fear?
你有没有努力克服你的恐惧？
How to Overcome Your Fear of failure?
怎样克服你对失败的恐惧？
But you can defeat your fear of death.
但可以击败对死亡的恐惧。
你是你，而不是你的恐惧。
You have to control your fear to find out.
你必须控制住恐惧，找出答案。
Lose your fear. You will feel better without it.
抛弃你的恐惧，如果没有恐惧你会感觉好些。
You don't have to overcome your fear all at once.
你并不需要立刻的完全的战胜你的恐惧。
Hug the monster. Wrestle your fear into submission.
拥抱怪兽，让你的恐惧向你屈服。
Tips to Overcome Your Fear of Public speaking.
帮助你战胜对公共演讲的恐惧，提升你的业务。
What about overcoming your fear of speaking in public?
如果可以的话，那么在公众面前克服恐惧进行发言又怎么样呢？
More often than not, your fear is the culprit for inaction.
害怕有时是懒惰的罪魁祸首。
In here, though, you face your fear, you open that door...
但是在这里，你勇敢面对恐惧，你打开那扇门，却看到另一百扇门。
You can look at your fear and send it the energy of deliverance.
你能对视你的害怕并送去解脱的能量。
More often than not, your fear will go away once you take action.
一旦你采取行动，恐惧自然就灰飞烟灭了。
Find out how to answer all these questions and perhaps ease your fear.
找出这些问题的答案后，可能会减轻你的恐惧。
To overcome your fear you will have to feel the fear, but do it anyway.
想要克服恐惧，你先要感受恐惧，然后想办法克服它。
To move beyond fear, it is helpful to learn to separate yourself from your fear.
要克服恐惧，你要学会将你和你的恐惧分离开来。
Your fear will evaporate over time and you will wonder why you didn't start sooner.
你的恐惧随着时间就会消失，你反而期待着为什么不尽快开始呢？
However, they know how to manipulate your fear and uncertainty for their own benefit.
然而，他们知道，如何通过操纵你的恐惧和怀疑来获得利益。
However, they know how to manipulate your fear and uncertainty for their own benefit.
然而，他们知道，如何通过操纵你的恐惧和怀疑来获得利益。
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